I worked with Mary for almost 6 months, she is so calm and listens so well she helped me so much.
Mary Messerschmidt, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.6 stars
- Clients are very satisfied with Mary. View 14 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Virginia
Recent reviews
She is so kind and knowledgeable. Every time I’m struggling she reminds me to believe in myself and I have all the power in myself to change my outcome. She is a great life coach and encourages me that I can reach any goal I set for myself. She makes me feel heard
More about Mary
- 25 years' experience
- Female
- LCSW
I am a therapist licensed in Virginia with over 20 years of experience tailoring treatment services to each individual, honoring and respecting every unique life story.
I have also just recently become a life coach. My philosophy is rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned, innovative interventions can shape life’s challenges into opportunities for growth and transformation. I believe in treating everyone with respect and compassion and I don't rely on labels, we are all evolving every day.
My therapy and counseling specialties include:
Individual psychotherapy
Anxiety, fear, and the courage to make it through adversity
Couple counseling & marriage therapy
Self-esteem, shame issues
Grief, trauma / PTSD or abuse therapy
Depression
Life coaching
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Addictions
Relationship issues
Intimacy-related issues
Self esteem
Bipolar disorder
Stress
Anxiety
LGBT
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Caregiver issues and stress
Codependency
Commitment issues
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Paranoia
Personality disorders
Postpartum depression
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Mary Messerschmidt's National Provider Identifier (NPI) is 1598871113.
- LCSW · Virginia · 0904004851 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mary Messerschmidt
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I worked with Mary for almost 6 months, she is so calm and listens so well she helped me so much.
She is so kind and knowledgeable. Every time I’m struggling she reminds me to believe in myself and I have all the power in myself to change my outcome. She is a great life coach and encourages me that I can reach any goal I set for myself. She makes me feel heard
I think she's great
I love her. And, I’m very picky.
Best therapist ever. She responds to my concerns. Is kind. I feel comfortable with her. And, I am making progress!!
Mary is always there for me whenever I need her! She pushes me out of my comfort zone and builds me up when I need her to. She’s very helpful and is an amazing therapist!
I've only started working with Mary but she is very compassionate and easy to talk to. I already trust her after two sessions and was able to open up to her about some pretty big problems. She was able to help me navigate a difficult situation when I didn't know where to begin. Can't say enough about how hopeful I feel after talking to her.
Great!! I like her very much and she's very understanding!
She’s great. She listens to me and asks great questions that get me thinking. She helps me see things in a different light.
Her comments were encouraging and I appreciated her feedback.
Super supportive and helped me work through some things that had been bothering me for a long time. She’s fantastic!
They are super caring and easy to talk to I really feel heard and no judgement at all
Easy to talk to, understanding, doesn't pressure me into things I don't want
Great
Frequently asked questions
Does Mary Messerschmidt offer telehealth visits?
Yes. Mary Messerschmidt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mary Messerschmidt speak?
Mary Messerschmidt speaks English.
How many years of experience does Mary Messerschmidt have?
Mary Messerschmidt has 25 years of experience.
Where is Mary Messerschmidt licensed to practice?
Mary Messerschmidt is licensed to practice in Virginia.
Does Mary Messerschmidt accept clients outside of the United States?
No, Mary Messerschmidt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mary Messerschmidt offer?
Mary Messerschmidt offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Imago Relationship Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Mary Messerschmidt?
Mary Messerschmidt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mary Messerschmidt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.