Arianna is kind and validating, but will also tell it to you like it is. I would recommend her to anyone who wants to work through their troubles and try to pull their life and their feelings together. I always feel very listened to.
LPC, CSAC Arianna Ayala
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Arianna Ayala is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 7
Hi! My name is Arianna, and I am a Licensed Professional Counselor and Certified Substance Abuse Counselor. As a therapist I support individuals in becoming the best versions of themselves. I have worked with clients experiencing depression, anxiety, addiction, and are ultimately looking to live more full and authentic lives.
My approach to counseling is client centered. I believe everyone has the tools within themselves to resolve whatever challenges they are facing; my role is to guide you to look internally to find and develop them. Using Cognitive Behavioral Therapy (CBT), I help make connections between what you think, how you feel, and how you behave. My process includes assisting you with finding solutions to problems and building on innate qualities and strengths.
My main objective is to help individuals develop healthier relationships with themselves and others and create the tools necessary to live the most fulfilling lives they can. Clients can expect to feel heard, seen, and supported in their journey to emotional and psychological wellness. If you are ready to take that step, I look forward to working with you!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Arianna AyalaChat now
- Stress Anxiety Addictions Grief Self esteem Depression LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Anger management Career difficulties Coping with life changes
- Languages Spoken
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.