MSW, LICSW Tandra Lee
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Tandra Lee is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 16
My name is Tandra and I am honored to have the opportunity to partner with you on a therapeutic journey to self discovery, healing and overall emotional wellness. I have been a licensed clinician for 14 years specializing in individual and group therapy with children, adolescents, families and adults. I have provided counsel and therapeutic guidance to fellow "helpers" and those also working in positions of service to others. I have provided support to those navigating challenges related to gender identity, sexual orientation, family acceptance and building supportive connections within the LGBTQIA community.
Utilizing a multi-modal approach, my style includes components of CBT, DBT, strengths focused, trauma recovery/ trauma responsive and mindfulness techniques. We will work together to uncover underlying concerns, identify damaging thought patterns and balance responses to improve your quality of life.
I believe that we all do the best that we can with the tools that we have and we owe it to ourselves to constantly strive to expand our emotional toolboxes. In these times of loss and uncertainty it can feel very difficult to do this. It is now that we must lean on our community to identify support in improving our capacity to manage life's challenges with as much grace and self compassion as possible.
I look forward to our work together!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Tandra LeeChat now
- Stress Anxiety Family conflicts Trauma and abuse Depression ADHD Addictions LGBT Relationship issues Grief Parenting issues Self esteem Coping with life changes Compassion fatigue
- Languages Spoken
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.