She is patient and understanding. Never interrupts and always listens. Honestly her advice has gotten me through a very challenging situation. She always says the right thing.
Ana Herrera
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Ana Herrera is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Years in Practice: 15 State: Illinois
Hello, I'm so glad that you have taken on this journey of growth and healing. I am excited to be the person who will walk this path with you. My name is Ana and I have been in the helping profession for over 15 years, working with teens and adults.
I use an eclectic approach to build our therapeutic relationship and best meet your needs through active listening and empathy. I draw from a variety of methods to create a tailored approach for each individual and situation, which includes training in EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), Solution Focused Treatment, and Mindfulness. I also incorporate nature walks into practice as part of talk therapy.
I also have extensive experience with trauma, anxiety, depression, mindfulness, and first generation college and career work as well as life transitions.
I am glad you are here and hope to be able to join you on your journey.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Ana Herrera
Chat now- Issues
- Stress Anxiety Self esteem Career difficulties Coping with life changes Coaching Family conflicts Trauma and abuse Anger management Depression
- Languages Spoken
- English Spanish
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.