Lenore, has incredible insights and is so very nonjudgmental and encouraging
Lenore Gray, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lenore is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Lenore. View 30 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado and Texas
Recent reviews
Lenore Gray has been a great guidance in my journey to self improvement! Even though it has only been 3 sessions I’m very pleased with her work and am excited to continue working with her. Highly recommend her to anyone is need of help!
More about Lenore
- 16 years' experience
- Female
- LPC
My education includes a Master of Divinity in Clinical Pastoral Counseling from Ashland Theological Seminary in Ashland, Ohio and an undergraduate degree from Indiana University. I have experience counseling individuals, couples and families using a variety of modalities including cognitive behavioral therapy, directed imagery and grief counseling. I have over 10 years experience working with people suffering from mood disorders (e.g. anxiety and depression), grief, and issues stemming from trauma, abuse, neglect, poor communication, etc. My professional skills and training rest on a solid foundation of life experience and a close walk with Jesus. My mission is to provide an open, nonjudgmental environment where you can receive encouragement, support, and practical tools to live a fuller, more joyful life in healthy relationship with God and others.
I'm a native of downstate Illinois. I am a single mother and grandmother with two married adult children and two granddaughters. I love walking in nature, gardening, art, sewing and raspberry ice cream with dark chocolate chips.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Depression
Addictions
Family conflicts
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Aging and geriatric issues
Attachment issues
Communication problems
Family of origin issues
Forgiveness
Guilt and shame
Infidelity
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual assault and abuse
Trichotillomania
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Lenore Gray's National Provider Identifier (NPI) is 1073935516.
- LPC · Colorado · 0006527 · Expires August 2025
- LPC · Texas · 88983 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lenore Gray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lenore, has incredible insights and is so very nonjudgmental and encouraging
Lenore Gray has been a great guidance in my journey to self improvement! Even though it has only been 3 sessions I’m very pleased with her work and am excited to continue working with her. Highly recommend her to anyone is need of help!
She’s a blessing.
I highly recommend Lenore for anybody looking for therapy with a Christian perspective. She uses an excellent combination of faith, logic, and science in her work.
I was apprehensive about betterhelp, and the quality of therapist that I might find. As a person who has been in and out of therapy my entire life, I've seen some absolutely terrible therapists. Layer in the complexity of my faith being extremely important to me, and having it be a stumbling block with some previous therapists in the past. I was blown away by Lenore almost from the start! She has been so instrumental in a new period of tremendous growth for me, and she identified things that no other therapist has identified in 40 years. She was very literally Heaven sent! Thank you so much Lenore!
Lenore is understanding and adaptive. When I don't understand what she is getting at she reframes in a way that makes sense.
Awesome
Lenore Gray is a wonderful Christian therapist. I would highly recommend her.
Lenore is wonderful. She is a good therapist and thinks of things that I can do to help my anxiety.
Lenore is professional, caring, and amazing to talk to. She understands and gives me different perspectives/ways of thinking that have helped me on my “therapy journey”.
Lenore has been kind, understanding and insightful and as she has gently led me to see myself and my reactions in a new way. I'm very thankful for her!
Lenore was attentive and asked great questions and was able to provide applicable wisdom.
I love her she is the best
Lenore is very patient, kind and truthful. She has great techniques to help lead to the real issues at hand. She has been a surprising great help to better my life.
Lenore is very compassionate and easy to open up to with any of my concerns.
Mrs. Grey is very thoughtful and intuitive and I appreciate her counseling style and approach!
Lenore is caring and continues to keep me in thought and prayer. She has helped me through a difficult time.
Lenore Gray is a great therapist and would highly recommend her.
She is so patient and sweet
Lenore is amazing! I’m so blessed to have her in my life
Top notch
Lenore is a beautiful Christian woman. You are Blessed to share in her walk with Christ. It is such a blessing
Lenore is great I think she is an awesome therapist and I like that she is religious as well.
Lenore cares about me and is so supportive and makes me introspection.
Lenore has been wonderful to work with. She gives me great guidance and has had me do exercises that have allowed me to process my emotions and hurt. I am very lucky to have been paired with her.
I was skeptical about counseling via a video format, but Lenore was able to put me at ease immediately, and establish a comfortable and “safe” relationship. She used a number of different techniques in our sessions, providing Biblical support, prayer and homework (all at my request). After a couple of sessions with Lenore, I recommended her to my husband. We both have benefited immensely from her counseling & highly recommend her.
Lenore is a wonderful counselor! She listens thoroughly, offers practical advice and Biblical wisdom/encouragement with a background in the mental health field. I would highly recommend her.
Leonore is calm friendly and professional. She is extremely insightful and is able to meet me where I am at my level of healing. I appreciate the home work I received it has taught me to sit and sift through my soul. I would recommend her to anyone.
She has been very nice and has helped me through my problems. She is very attentive and listens to what I have to say. I truly appreciate her.
Lenore is personable, kind, and makes a point to incorporate prayer and Biblical wisdom into our sessions. She is a wonderful counselor!
Frequently asked questions
Does Lenore Gray offer telehealth visits?
Yes. Lenore Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lenore Gray speak?
Lenore Gray speaks English.
How many years of experience does Lenore Gray have?
Lenore Gray has 16 years of experience.
Where is Lenore Gray licensed to practice?
Lenore Gray is licensed to practice in Colorado and Texas.
Does Lenore Gray accept clients outside of the United States?
No, Lenore Gray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lenore Gray offer?
Lenore Gray offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Lenore Gray?
Lenore Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lenore Gray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.