Connie Owens, CO | Mind Diagnostics

Licensed

Online Counseling

(75 reviews)

Connie Owens

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Connie Owens is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

More about me

Years in Practice: 23 State: Colorado

Hi, my name is Connie Owens and I am a licensed therapist with more than 20 years of experience in helping others. During these 2+ decades, I have obtained a medical license to practice in multiple states and learned that while being evidence-based trained is helpful it is better to be evidence-based informed. It is a fact that we are each unique and that what works for one may not work for another. That is why I utilize a Holistic Approach; I fully understand that to heal the whole you, we must treat the whole you. In all facets of therapy, we will address the 4 human interdependent parts; Mind, Body, Soul, and Spirit. I have experience in various areas from birth-death (or Hospice). I am a Certified Clinical Trauma Therapist with several years of experience in helping others overcome trauma. And, it is hard these days not to mention trauma without discussing Narcissistic Abuse, which I also specialize in. I have helped hundreds of women and men not only break free from Narcissistic Abuse but also break the cycle so it does not happen again. Additionally, I also have many years of experience in Christian Counseling, Substance Use Disorders, Relationship Issues, Grief and Loss, Mental Health, Individual Therapy, and Group Therapy. More recently (although I have implemented these principles all along) I have wrapped up my Certification in Functional Nutrition and can now add to my resume that I am a Board Certified Holistic Mental Health Practitioner. Nutrition is only 1 area of focus with me. Your mental health is affected by everything you are exposed to so together we will address those things and come up with a plan that works for you so you can live your best quality of life.

My approach is gentle, yet direct. I will always meet you where you are and respect all of your beliefs and values.

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My overall treatment approach is a Holistic Approach that utilizes CBT, DBT, Psychodynamic, Motivational Interviewing, and Biblical Principles and Truths for those looking for Christ -Centered Therapy- AKA an Eclectic Approach.

It takes courage to ask for help and commit to make changes, to improve your quality of life. I get that, so when you're ready I am here to empower you in your healing journey by supporting you and teaching you how to do it. One thing I'd like you to remember is-If you put in the work you will get the results.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Issues: Addictions Relationship issues Trauma and abuse Grief Depression Stress Anxiety Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD
Languages Spoken: English

Services offered

Professional, confidential, and judgment-free

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Please note: It can take up to 24-48 hours to be matched to a therapist.

Reviews for Connie Owens

Overall Rating

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Overall

Connie is so great! I feel heard for the first time. She is straight forward in a compassionate way.

Connie is kind, respectful and very knowledgeable. She is considerate of her clients' feelings but does not sugar coat. She focuses on Biblical wisdom and is very good at not only providing therapy but also coaching. My emotional and mental health have improved tremendously since I started talking to her.

Connie never lets me down. Her support and faith in me is transformative. I know I have a long way to go in that transformation - but I also know her care, compassion and professionalism will be important to get me there!

Connie's expertise and care has been instrumental in helping me deal with a number of highly charged situations in my life. Her kindness, knowledge, experience, and compassion have been instrumental in helping me identify coping mechanisms and sorting through very complicated family and social situations. Thinking back to when I started working with Connie, I have made so much progress. Her ongoing support and skill will continue to be a critical piece of my personal self care and maintenance of good mental well-being. Thank you, Connie!

Connie has been great

We really got a Biblical based perspective with Connie. She was very respectful and helpful for us. She provided direction that helped us ensure we are on the right path to developing healthy relationships with others. Thank you, Connie!

So blessed for my therapist’s compassion, practical guidance and spiritual support.

Connie is just all around absolutely wonderful.

She’s very caring and understanding and loves the lord!!

Connie is a 10 out of 10 across the board!

Connie is an absolute dream. She takes such an active role in your recovery and I’ve never been more comfortable with another therapist. She’s provided incredible advice and healthy coping mechanisms. I believe to be in great hands working with her.

Ms. Connie is very professional, attentive and thorough in and around our sessions.

Connie is understanding and helpful

Thank you for caring and helping

Connie has helped me a lot with my anxiety, depression and trauma. She is very kind and knowledgeable.

Connie is perhaps the most thoughtful gift I have received from God. I could not be more grateful.

I have been working with Connie for about 10 months now and she has helped me immensely to get through a very tough time in my life and to help me set a path for my future. She is capable, respectful, and understanding of my needs. 10/10 recommend!

Connie listens to me and helps me organize my thoughts. I've only had a couple sessions but her suggestions have made me feel better and my mood is improving. I'm confident that I will soon be feeling what I consider my normal self.

Connie is absolutely incredible. She’s been my therapist for about a year now… And with her help, my life has changed tremendously. I love that she meets you where you are at… She can tackle things from a faith base perspective, a science based perspective, an emotional-based perspective… I’m not sure where this woman’s knowledge ends, but I certainly haven’t found the end of it yet. And with all the issues I have, it’s just incredible

Connie is a caring and knowledgeable therapist. She definitely listens and figures out what your troubles are and how to overcome them. She teaches you how to use the tools to cope.

I am so happy that I was matched with Connie from the beginning. She has been awesome in helping me to understand and process what I have been through. She's given me the space to get my feelings out, given me tools to manage in crisis, and provided knowledge to understand my situation and how to deal with it in the future. Thank you, Connie! <3

There is genuine care and concern for me as a client that I am guessing is unique in therapy. Connie has connected with me deeply while also remaining professional in client / therapist boundaries. My sense is this is a unique capacity among therapists. For those who feel deeply, who are deeply empathetic themselves and sensitive (- which are all positive attributes - they can also leave people somewhat vulnerable. Connie gets this - and will be there for you.

The best - I know she’s there I know she cares I know she understands I know she has helped I know she wants to and will help me more I am very comfortable with Connie

Connie is patient, understanding and a great person to talk to!

Connie helps me a lot with my anxiety, she motivates me and explains what is going on in my brain. She is great

Connie was absolutely wonderful! I can honestly say that I have learned new tools that have helped me from the first day we met in January till now. I have looked forward to our weekly meetings!

She is very professional. Interacting with her did not seem like therapy. It felt like I was talking to a friend which is preferable.

Connie is the best therapist! She is so attentive, timely, supportive, caring and helped me reach my goals. My life changed tremendously since I met her!

Coming into therapy and meeting Connie has been the best thing I could have done for myself. She is very kind and supportive through out this 5 month experience. She has helped me over come so much with her worksheets and her advice. She is just amazing and I’m so proud of the person I’m becoming because of this experience. If I come back to therapy I would definitely pick Connie again.

Connie has been with me through a very turbulent and uncertain time in my life - which continues. Her support and guidance has helped me to settle myself, think more clearly and remind me that I can rely on myself when things are tough. Connie listens well and shows empathy as well as being skilled in helping me as a client find hope.

Connie has been a tremendous help and support during our sessions. I was always hesitant to seek therapy even though i knew i could benefit from it. Having Connie as my therapist has helped me to identify my areas of struggles and how to approach and overcome them in a spiritual and healthy way. I would definitely recommend her to anyone who is seeking therapy from a therapist who really cares about the issues of her clients! Thank you for everything Connie!

Amazing intelligent caring I’m very happy

Connie has helped me to navigate an extremely challenging time in my life with empathy, care, and knowledge. She has helped me to understand my situation, and has guided me through processing my feelings and giving me strategies to not only cope with things I can't change, but to grow in areas where I can. The time I've spent with Connie has been invaluable, and is making me a better person who can be more present, less anxious, and happier overall.

I have spoke with Connie twice bit correspond almost daily via messaging on app and through my journal sharing. I am confident already that she will hold me accountable and help me stop seeing the world black and white and give some Grey. Also help treat my BPD so I can live not survive

Amazing therapist, was by my side for months, also helped me with exercises I could do to better myself.

Connie is easy to schedule with and helped me control my panic attacks. I feel much better about my situation after 4 weeks of therapy with her.

Has very unrealistic therapy time sessions! She needs to work on having more open availability for sessions instead of 8:30 AM or before and then only like three in the afternoon it’s a major inconvenience

Connie is AMAZING!!! She has met my needs and has guided me to help better understand and seek God’s love and guidance to help overcome my fears and trauma. Absolutely amazing therapist!!!

After only 1 session, I learned so much about myself! She’s very easy to talk to and doesn’t make me feel like my thoughts or feelings are wrong or unreasonable. I’m lucky to have been matched with her!

I have worked with Connie for only about 4 months and I've never felt more empowered and sure of myself than ever before after having worked with her. Having had challenges with past traumas affecting my day to day life was incredibly taxing on me, she has helped guide me step by step through everything I needed to address. It feels absolutely surreal at how much I was able to pinpoint and self-reflect on with her guidance alone. I wanted help, I wanted to get better, and she helped me get to a place where I'm comfortable moving forward without the sessions. She gives you so many tools to address every single grievance you have, whether it be through mind, body or soul. You have to want to do the work, but she will certainly help you with anything you feel that you need to work on. I'm incredibly fortunate that I took a chance to trust her with my story and trust her process. I'm so grateful for having worked with her.

Connie is an absolute godsend. Every session with her is eye-opening.

Connie helps me a lot with my anxiety and stress. She gives me tasks and encourages me

Connie is an absolute wonderful therapist! She’s such a wonderful listener and I was matched with her by truly divine intervention. I always look forward to our weekly sessions and have seen such an improvement in myself from where I started. Connie is one of the best that I have ever experienced (and my master’s degree is in counseling). You cannot go wrong in choosing her to walk beside you. She’s so encouraging and knows when to ask, when to listen, and when to clarify. I am so thankful for her!

I have been with Connie for the last month. Connie has helped me with my stress, anxiety, and relationship issues. Connie does not force me to discuss things I don't want to discuss. She is straightforward to talk to, and I could not see myself seeing anyone else.

As a 40yr old male, therapy can be a daunting task, asking for help is never easy...until I met Connie! Ive been to other therapists and a big thing is rapport to really feel comfortable, and be able fo be open and recieve the help needed for ourselves. Connie is like an old friend, easy to talk to, she listens and hears what you are trying to express. She responds with care and compassion, making sense of your perceived feelings and thoughts, showing and guiding you the ways to navigate, while also standing there with you! Thank you again Connie! 10/10 would recommend!

I have been to 10 therapists in my life, and I can confidently say that Connie is the absolute best. I have never in my life had a therapist who is so kind, understanding, and validating. I’ve only had 3 or 4 sessions with her and I am already making tremendous progress. I am so grateful that I have Connie by my side!

She is a great therapist that will listen and help you talk your issues out.

Connie is a very caring therapist. She’s wonderful.

The best therapist I’ve ever had. She listens to me, gives her unbiased opinion on my issues in a very caring way, has helped me realize some stuff about myself that I never thought of, is extremely validating, great at responding to messages. I honestly look forward to seeing her every week. She is the highlight of my weeks.

Connie is extremely kind and pursues therapy at a pace that I'm comfortable with.

I really didn't know what my therapy journey would look like, but was very open to discovering my blockers and hurdles. Talking with Connie is always so helpful, even in the beginning when she did all the listening. She quickly zoomed in on identifying my specific stumbling blocks and gently showed me how to change my course. I also appreciate her communications in between sessions, both big and small, because of the encouragement and thoughtfulness. Go Connie!

I really enjoyed speaking to Connie. She is approachable and very helpful. She is straightforward but is also considerate of your feelings. Speaking to her has helped me to feel more confident and helped me to make decisions that I was unsure about. The worksheets she sent me were also very useful. I'm very glad that I decided to do therapy and that I was matched with Connie because the lessons I've learned will stay with me forever.

Absolutely recommended. I've done just 3 sessions with Connie so far and already feel I have made so much progress and can feel myself starting to feel better as I implement Connie's suggestions each week and reflect on her feedback. She is very relaxed and gives off a very non-judgemental and friendly vibe which I think is essential for feeling comfortable enough to open up to your therapist. So grateful for my experience with her so far!

Connie is absolutely amazing! I am 33 and reached a point in life where I needed to do some very hard yet necessary work on my childhood traumas that were surfacing in unhealthy ways and taking over my adult life. I did not work this hard in life to find myself here, so I knew I needed to speak with a proffessionaI. I was apprehensive about being matched with Connie at first, but it did not take long for me to begin to trust her ( trust does not come easily with me just so you know) and begin to talk about my deepest thoughts that are wrapped around my soul. Connie is very empathetic and listens very well. She is able to probe at the triggers by asking me to think more deeply about certain issues that have arose. She is very very knowlagable and I am always learning new things from Connie. I am beginning to feel so much lighter and more sure of myself these days. Much gratitude <3

I love the fact that i can still keep comunicating with or without a session.

She is awesome and very well rounded❤️

Connie helped me learn to process many years of unacknowledged trauma and helped me gain new skills for dealing with anxiety and fear to move more effectively through daily life. Highest recommendation.

I am appreciative for Connie. I felt heard. I thought she did a great job with listening to me with understanding and empathy. I felt my feelings were validated. I reached my goals and feel i can apply what I learned

It has been a blessing to have Connie as my Therapist. Great listener and I am grateful that I am able to process everything that has been going on in my life. It is a comfort too that we share the same faith. I have a lot to say and have felt in the past that I have not been heard. God has placed Connie in my life to help me on this journey. We are all working together and towards me trusting myself.

Connie is the best! She has helped me cope with the break up and abuse I suffered from my narcissistic ex-boyfriend, helped me improve my self-image, and helping me cope with all of life’s’ changes in a healthy way. She is so consistently present and she genuinely cares. She has brought so much light to my life and I am so honored to be working with her! God is using her and she is truly a blessing. ❤️

She is great

I can honestly say that I've never had a therapist that is both a straight shooter and an empath at the same time. Connie is simply the best therapist I have ever, ever had. She is able to listen to situations and provide emotional support, knowledgeable responses, and then gives it to you straight,- whatever it is that you need to hear. Of course, I'm sure that depends on the patient and how they communicate… Because she is also super aware of her patients and their preferences with communication styles. But with me? I love the fact that she knows I need that straightforward communication. I just appreciate her so much. I feel energized and ready to move forward with the next steps after every single session. I highly, highly, highly recommend Connie.

Connie was very helpful, caring and empathetic. I’d definitely recommend her!

Connie Owens is a great therapist, easy to talk to, listens and genuinely trying to figure out what you need or looking for in therapy. Connie also welcomed any feedback from my side concerning the format of therapy or the set goals.

Connie has been such a blessing! I went through a pretty traumatic surgery and couldn’t seem to get out of this darkness around me. I was afraid of Christian therapy because many times people over spiritualize things rather than getting to the root cause. She uses scripture and prayer but also gives practical guidance which I couldn’t thank her enough for. She knew all the right questions to ask! I was afraid of therapy as well prior but now I’d recommend it to anyone. Thank you Connie for everything!

Where do I even start with how great Connie is? I could not be more grateful to have been matched with her. She has completely helped me turn my life around for the better. She is so kind, compassionate, relatable, understanding, helpful, and encouraging. She has been helping me get through a break up, past trauma, and has taught me so much about myself so that now moving forward in life, I have a better understanding of myself and others and I have been significantly happier since starting my sessions with her. I brag about her constantly to my friends, or just anyone who will listen! I wish everyone I know could have the opportunity to have sessions with Connie. Could not speak more highly of her. Beyond grateful for Connie’s knowledge and work with me, and I look forward to many more sessions. Good days and the bad days, she has been a beacon of light and help!

Connie is really amazing! She is knowledgeable, thoughtful, kind, and incredibly communicative. Without her, I would be stuck in a very toxic and dysfunctional relationship with a narcissist that whittled down my self esteem so much so that I found it almost impossible to extract myself. She continues to educate and guide me through the chasm of the trauma bond and how to recognise the hidden messages in a manipulative person. It’s been invaluable for me to have her help, and now I am trying to spread the word to my friends who struggle with the same tendencies and woes. I also find so much solace in being able to message her throughout the week, especially when I am feeling down or particularly vulnerable to going back to my ex. She is gentle, understanding, and science-based to help me forgive myself AND conceptualise how to understand the chemical reactions inside when dealing with a toxic person. I am learning so much from Connie!! Thank you! Thank you!

I really like working with Connie. She is great. She really listens and understands me. I was hesitant about therapy because I've had some bad experiences but Connie really helps me. I have Bi-Polar disorder and she really understands that and helps me put my emotions in check. I would recommend her to anyone who would like to get quality help. Thanks so much Connie!

It’s been a pleasure working with Connie. I have been working with her for about a month and I have seen so much improvement from when I first started my sessions to now. She really understood my issues, provided guidance and provided steps of what I can do to improve and help heal. She took the time to check on me and it was genuine.I am very thankful for her and I highly recommend her. - LP

Very very good and really interacts with you and works diligently to understand you.

Connie is wonderful. Very knowledgeable and very fast to respond. She’s helping me out of a very difficult time in my life and I appreciate her help very much.

I am a emergency room doctor dealing with anxiety, job stress and family conflict. After the first session with Connie I noticed a huge change in my stress levels, coping skills, and attitude. After 1 month, I am communicating better with myself and my family, I am finding more joy in my days, better work life and learning to ask for help when I need it. Connie makes me feel like I have a team helping me grow and feel supported. She listens attentively, presents new perspectives and gives me assignments that help me develop my own thoughts and feeling. Connie is a breath of fresh air, helping me shape my life how I want it to be. I am looking forward to many more sessions with Connie. Thank you! Dr. C

Connie will do exactly what you want and how you want. She will listen attentively and give you insight when you are ready to hear it. I only had 2 sessions with her and they were life changing. Thank you Connie!

I believe I made the right choice!

She’s literally so horrible

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