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Nadia Sherman, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nadia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about Nadia

  • 6 years' experience
  • Female
  • LPC

When it comes to psychotherapy, my approach has always been integrative and holistic, meaning that I draw on theory and interventions from many different schools of thought in order to most effectively address your concerns. I most commonly draw upon an eclectic approach of Cognitive Behavioural Therapy (CBT), Choice Theory/Reality Therapy, existential, and interpersonal models of treatment. Broadly speaking, CBT is a type of intervention that helps patients understand the thoughts & feelings that influence behaviours. CBT is commonly used to treat a wide range of disorders ie. phobias, addictions, depression, and anxiety. Choice Theory/Reality Therapy perspective means that I consider you the expert regarding your own life, and I am your collaborator throughout the therapy process. I believe that your thoughts, feelings, and behaviors relate to basic human needs that are not being consistently or appropriately met. These needs include love and belonging, survival and health, freedom and independence, personal power, and fun. An existential perspective means that I think about the realities and tasks of what it means to be human (for example, having awareness of one’s own mortality, exercising one’s free will, finding meaning and purpose in life) and how this relates to your experience of the world. An interpersonal approach means that I pay particular attention to the quality and style of your attachments to others, and that I consider the therapeutic relationship itself to be an important component of the healing process.

My areas of special training and expertise include trauma recovery, individual & group/couples counseling, LGBTQ+ issues, and mood and anxiety disorders, ABI/TBI patients, and a wide array of comorbid psychological disorders.

Specialties

Stress Anxiety LGBT Relationship issues Family conflicts Depression Addictions Trauma and abuse Grief Intimacy-related issues Self esteem Bipolar disorder Coping with life changes Abandonment Attachment issues Avoidant personality Body image Cancer Caregiver issues and stress Codependency Divorce and separation Family problems First responder issues Forgiveness Gender dysphoria Guilt and shame Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Multicultural concerns Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Traumatic brain injury Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Gottman Method
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Nadia Sherman's National Provider Identifier (NPI) is 1821765579.

  • LPC · Texas · 82181 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Nadia Sherman offer telehealth visits?

Yes. Nadia Sherman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nadia Sherman speak?

Nadia Sherman speaks English.

How many years of experience does Nadia Sherman have?

Nadia Sherman has 6 years of experience.

Where is Nadia Sherman licensed to practice?

Nadia Sherman is licensed to practice in Texas.

Does Nadia Sherman accept clients outside of the United States?

Yes, Nadia Sherman accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nadia Sherman offer?

Nadia Sherman offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Nadia Sherman?

Nadia Sherman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nadia Sherman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.