Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Dr. Tammy Stargardt, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tammy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Wisconsin

More about Tammy

  • 10 years' experience
  • Female
  • LPC

I am licensed in Wisconsin with 10 years of professional work experience, including school-based mental health services for all ages, day treatment services for children and teens, and outpatient mental health services for children, adolescents/teens and adults. The majority of my professional work has been with children and adolescents who present with behavioral issues, poor school performance, or those who have experienced trauma and/or abuse. I also have experience in helping clients with family conflicts, parenting issues, motivation, self-esteem, and overall confidence, and specialize in depression, anxiety, trauma, attachment issues and childhood disorders. I have participated in specialized trainings in Attachment-Based Family Therapy, play and rec therapy, CBT, Trauma-Informed Care, Trauma Reprocessing, and Solution-Focused Therapy. I consider myself to have a calming engagement style and strengths-based clinical approach and find it important to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Family conflicts Trauma and abuse Parenting issues Self esteem Coping with life changes Stress Anxiety Relationship issues Grief Eating disorders Anger management Career difficulties Bipolar disorder Depression Coaching Compassion fatigue ADHD Abandonment Antisocial personality Attachment issues Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Eating and food-related issues Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Money and financial issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-harm Self-love Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Dr. Tammy Stargardt's National Provider Identifier (NPI) is 1619367992.

  • LPC · Wisconsin · 5521-125 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Dr. Tammy Stargardt

Be the first to rate Tammy. How was your experience?

Frequently asked questions

Does Dr. Tammy Stargardt offer telehealth visits?

Yes. Dr. Tammy Stargardt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Tammy Stargardt speak?

Dr. Tammy Stargardt speaks English.

How many years of experience does Dr. Tammy Stargardt have?

Dr. Tammy Stargardt has 10 years of experience.

Where is Dr. Tammy Stargardt licensed to practice?

Dr. Tammy Stargardt is licensed to practice in Wisconsin.

Does Dr. Tammy Stargardt accept clients outside of the United States?

No, Dr. Tammy Stargardt does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Tammy Stargardt offer?

Dr. Tammy Stargardt offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Dr. Tammy Stargardt?

Dr. Tammy Stargardt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Tammy Stargardt?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.