Jeffrey Sobel, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jeffrey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Jeffrey
- 13 years' experience
- Male
- LMHC
I am a licensed Mental Health Counselor in New York for over 10 years. I have worked with individuals on concerns such as depression, self-esteem, anxiety, relationship issues, parenting problems, and career concerns.
The approach I bring includes cognitive-behavioral and solution focused therapy. We can work on the problem and thinking, but also build from strengths to find solutions. I believe this mode of counseling works well in places like this platform where want to make the most of our time which may be limited.
My therapy style is calming, candid, and creative. By nature, I am compassionate and believe in treating all with respect and sensitivity. One of my favorite quotes is "Life is not about finding yourself. It is about creating yourself." It takes courage to create for yourself a happier life, but you've already taken the first step. There are many therapists to choose from and I'm honored to work with you.
All the best,
Jeff Sobel, LMHC
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Jeffrey Sobel's National Provider Identifier (NPI) is 1043512361.
- LMHC · New York · 004559 · Expires October 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jeffrey Sobel
Frequently asked questions
Does Jeffrey Sobel offer telehealth visits?
Yes. Jeffrey Sobel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jeffrey Sobel speak?
Jeffrey Sobel speaks English.
How many years of experience does Jeffrey Sobel have?
Jeffrey Sobel has 13 years of experience.
Where is Jeffrey Sobel licensed to practice?
Jeffrey Sobel is licensed to practice in New York.
Does Jeffrey Sobel accept clients outside of the United States?
No, Jeffrey Sobel does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jeffrey Sobel offer?
Jeffrey Sobel offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Jeffrey Sobel?
Jeffrey Sobel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jeffrey Sobel?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.