Elizabeth Fraser, VA | Mind Diagnostics

Licensed

Online Counseling

(17 reviews)

Elizabeth Fraser

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Elizabeth Fraser is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

More about me

Years in Practice: 8 State: Virginia

Betsy believes in partnering with her clients to identify their own potential abilities and strengths in resolving their mental health concerns; to help them recognize their mental health challenges, and work to achieve their goals. Betsy is invested in an approach emphasizing an integrative, dynamic, and holistic approach to mental health, in her belief that there is no one aspect of an individual’s life which cannot be improved upon in the search for increasing mental health well-being.

Betsy believes that support systems (family, friends, etc.), work or school environment, and spirituality/religious faith should be part of the mental health pathway to a more balanced personality. Betsy has worked for the past eight years in a variety of settings: outpatient specialty clinics; crisis intervention; inpatient programs; and federal programs.

Betsy utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Art therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, Solution Focused, Crisis Intervention, Psycho-education, behavior modification, mindfulness, and relaxation.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Issues: Stress Anxiety Family conflicts Grief Parenting issues Depression LGBT Relationship issues Trauma and abuse Eating disorders Sleeping disorders Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD
Languages Spoken: English Spanish

Services offered

Professional, confidential, and judgment-free

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to 24-48 hours to be matched to a therapist.

Reviews for Elizabeth Fraser

Overall Rating

Rate Elizabeth How was your experience?

Overall

She is great! An amazing listener and a kind person. She helped me work through alot. Highly recommend her

Betsy has been an absolutely amazing resource through an extremely tough time. She worked with me to get me back to myself when I couldn’t even recognize who I really was. She was always a guiding voice for me in between sessions. I can’t begin to thank her enough for all her help.

Since meeting Mrs. Elizabeth it’s been a great experience and knowing that she actually listens, responds and give the best advice it really helps.

I have been through a rollercoaster over the past few months and faced some pretty tough stuff. Betsy has been such an amazing resource and provided me with so many tools to make progress that I didn’t know was possible.

Betsy is a great listener and provides relevant examples to help me work through challenges.

She’s incredible

Betsy is an excellent counselor. She provides clarity and resources to multiple situations.

Elizabeth is very understanding and easy to talk to. She always thinks of a great game plan for any situation.

Betsy helped me and my wife manage a very toxic inter-family relationship with one of my parents. She provided great insights that opened our eyes to see what's happening, why it's happening, and how to respond/cope with it. We feel very empowered to have minimized such a stressful relationship from our life, and finally focus on our mental health and wellness. Highly recommended. She's a great listener, has deep compassion, and is an excellent advisor and coach. Thank you, Betsy! ♥

She has been great all around, top to bottom I have had a beneficial experience with Elizabeth Frazier.

Betsy is wonderful. She is always quick to respond when I reach out. She does a good job of making me feel comfortable with and supported. She has a huge repertoire of resources to share with me as additional therapy.

Elizabeth Fraser is an excellent therapist who uses humor, empathy and her extensive knowledge and techniques to help her clients achieve positive results.

I look forward to my sessions because Elizabeth listens and reframed my concerns in a genuine and supportive way. We have only been working together for a short time but I appreciate have such a competent ally in my mental health journey.

She really nice and helpful. I’m feel good after talked to her.

Elizabeth listened to me very well and gave me many practice ways to deal with my challenges. She was always available when I was going through a very tough phase. I’m very very thankful for her and BetterHelp!

The few sessions I have had with Betsy were supportive and encouraging. She made me feel very comfortable communicating online (new to me!) and I felt that I could easily share with her. She provided a safe and open space for me to fully share the challenges I am working on. I genuinely appreciated her observant, non-judgemental nature.

I have only been working with her for a short while, and I don't do a great job with making time but I know if I get stuck she is right there. It's comforting. My spouse just had a scary swing, and his traditional therapist wasn't available for more than 24 hours. I appreciate the feeling of safety and priority. He's switching his provider!

About you