Online Counseling
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Elizabeth Fraser

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Elizabeth Fraser is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.

More about me

Years in Practice: 7
State: VA

Betsy believes in partnering with her clients to identify their own potential abilities and strengths in resolving their mental health concerns; to help them recognize their mental health challenges, and work to achieve their goals. Betsy is invested in an approach emphasizing an integrative, dynamic, and holistic approach to mental health, in her belief that there is no one aspect of an individual’s life which cannot be improved upon in the search for increasing mental health well-being.

Betsy believes that support systems (family, friends, etc.), work or school environment, and spirituality/religious faith should be part of the mental health pathway to a more balanced personality. Betsy has worked for the past eight years in a variety of settings: outpatient specialty clinics; crisis intervention; inpatient programs; and federal programs.

Betsy utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Art therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, Solution Focused, Crisis Intervention, Psycho-education, behavior modification, mindfulness, and relaxation.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Elizabeth Fraser

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Stress Anxiety Family conflicts Grief Parenting issues Depression LGBT Relationship issues Trauma and abuse Eating disorders Sleeping disorders Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD
Languages Spoken
English Spanish

Services offered

No judgment

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Reviews for Elizabeth Fraser

Overall Rating

10 Reviews
Rate Elizabeth How was your experience?


Elizabeth is very understanding and easy to talk to. She always thinks of a great game plan for any situation.

Nov 22, 2022


Betsy helped me and my wife manage a very toxic inter-family relationship with one of my parents. She provided great insights that opened our eyes to see what's happening, why it's happening, and how to respond/cope with it. We feel very empowered to have minimized such a stressful relationship from our life, and finally focus on our mental health and wellness. Highly recommended. She's a great listener, has deep compassion, and is an excellent advisor and coach. Thank you, Betsy! ♥

Oct 06, 2022


She has been great all around, top to bottom I have had a beneficial experience with Elizabeth Frazier.

A.D.·Aug 20, 2022


Betsy is wonderful. She is always quick to respond when I reach out. She does a good job of making me feel comfortable with and supported. She has a huge repertoire of resources to share with me as additional therapy.

S.A.·Aug 04, 2022


Elizabeth Fraser is an excellent therapist who uses humor, empathy and her extensive knowledge and techniques to help her clients achieve positive results.

L.Y.·Jul 27, 2022


I look forward to my sessions because Elizabeth listens and reframed my concerns in a genuine and supportive way. We have only been working together for a short time but I appreciate have such a competent ally in my mental health journey.

C.A.·Jul 17, 2022


She really nice and helpful. I’m feel good after talked to her.

N.A.·Jul 16, 2022


Elizabeth listened to me very well and gave me many practice ways to deal with my challenges. She was always available when I was going through a very tough phase. I’m very very thankful for her and BetterHelp!

L.A.·Jul 12, 2022


The few sessions I have had with Betsy were supportive and encouraging. She made me feel very comfortable communicating online (new to me!) and I felt that I could easily share with her. She provided a safe and open space for me to fully share the challenges I am working on. I genuinely appreciated her observant, non-judgemental nature.

C.H.·Jul 04, 2022


I have only been working with her for a short while, and I don't do a great job with making time but I know if I get stuck she is right there. It's comforting. My spouse just had a scary swing, and his traditional therapist wasn't available for more than 24 hours. I appreciate the feeling of safety and priority. He's switching his provider!

J.O.·Jun 18, 2022


Elizabeth Fraser offers counseling online via BetterHelp

  • Affordable: Pay a low flat fee for unlimited counseling.
  • Convenient: Do it at your own time and at your own pace. Communicate as often as you want and whenever you feel it's needed.
  • Available Now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.