Elizabeth is very understanding and easy to talk to. She always thinks of a great game plan for any situation.
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Elizabeth Fraser is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 7
Betsy believes in partnering with her clients to identify their own potential abilities and strengths in resolving their mental health concerns; to help them recognize their mental health challenges, and work to achieve their goals. Betsy is invested in an approach emphasizing an integrative, dynamic, and holistic approach to mental health, in her belief that there is no one aspect of an individual’s life which cannot be improved upon in the search for increasing mental health well-being.
Betsy believes that support systems (family, friends, etc.), work or school environment, and spirituality/religious faith should be part of the mental health pathway to a more balanced personality. Betsy has worked for the past eight years in a variety of settings: outpatient specialty clinics; crisis intervention; inpatient programs; and federal programs.
Betsy utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Art therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, Solution Focused, Crisis Intervention, Psycho-education, behavior modification, mindfulness, and relaxation.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Elizabeth FraserChat now
- Stress Anxiety Family conflicts Grief Parenting issues Depression LGBT Relationship issues Trauma and abuse Eating disorders Sleeping disorders Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD
- Languages Spoken
- English Spanish
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