Dawn Shelton, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dawn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Massachusetts
More about Dawn
- 10 years' experience
- Female
- LICSW
I’m Dawn and I specialize in individual therapy with adolescents and adults who find challenges in the areas of depression, anxiety, trauma, racial conflict, family separation, and life transitions. For over 10 years I've worked with individuals and families going through some of the most challenging times of their lives. Through a person-centered approach I aim to assist clients in addressing challenges and working toward desired changes. While I have the most experience working with adolescents and young adults ages 13-40, I am more than open to assisting individuals of all backgrounds.
As a Clinical Social Worker, I consider all factors that impact your life. I believe no one technique or treatment modality works for everyone, and it is my pleasure to help personalize each session to meet your individual needs. As your therapist, I will respect your pace within the therapeutic alliance, but I may also challenge you. Change is difficult and you are not alone. I believe we can create a safe space to process life experiences. I will support and assist you in working towards changing your life narrative.
It would be my pleasure to answer any additional questions you may have.
Thank you for considering me and I look forward to hearing from you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dawn Shelton's National Provider Identifier (NPI) is 1962796797.
- LICSW · Massachusetts · 123249 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dawn Shelton
Frequently asked questions
Does Dawn Shelton offer telehealth visits?
Yes. Dawn Shelton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dawn Shelton speak?
Dawn Shelton speaks English.
How many years of experience does Dawn Shelton have?
Dawn Shelton has 10 years of experience.
Where is Dawn Shelton licensed to practice?
Dawn Shelton is licensed to practice in Massachusetts.
Does Dawn Shelton accept clients outside of the United States?
Yes, Dawn Shelton accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dawn Shelton offer?
Dawn Shelton offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dawn Shelton?
Dawn Shelton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dawn Shelton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.