I could not have asked for a more perfect therapist. Being new to therapy I had no idea what to expect from it. Theresa is not only an excellent listener but she also asked me the correct challenging questions. Questions that might have been difficult or scary to answer but ultimately helped me grow. Theresa is not only a gifted Therapist but a beautiful soul and anybody that gets paired up with her will be the better for it.
Theresa Steele Mitchell, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Theresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Theresa. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Alabama and Florida
Recent reviews
What an amazing listener! She explains things very well and provides actionable guidance which I can appreciate. I don't know how I could have done this without her. I think that says it all.
More about Theresa
- 18 years' experience
- Female
- LMFT
I am licensed in Alabama and Florida with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Theresa Steele Mitchell's National Provider Identifier (NPI) is 1407455009.
- LMFT · Alabama · 340 · Expires December 2024
- LMFT · Florida · MT2487 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Theresa Steele Mitchell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I could not have asked for a more perfect therapist. Being new to therapy I had no idea what to expect from it. Theresa is not only an excellent listener but she also asked me the correct challenging questions. Questions that might have been difficult or scary to answer but ultimately helped me grow. Theresa is not only a gifted Therapist but a beautiful soul and anybody that gets paired up with her will be the better for it.
What an amazing listener! She explains things very well and provides actionable guidance which I can appreciate. I don't know how I could have done this without her. I think that says it all.
Theresa Steele Mitchell not just listens but absorbs what I say and helps me bring a finer point to what I may be feeling. All the while, allowing me to walk through the issue or situation by talking it through. She provides gentle guidance providing me the security and at the same time space to come to my own realizations and insights.
Theresa is extremely thoughtful, skilled and perspective. She is amazing at holding space for you as she also gives you things to continuously move forward.
Theresa is such a kind and caring person. She helped me feel comfortable and at ease from the start. I was nervous to start therapy for the first time and I am so pleased with the experience she provided for me. She is a great listener and made me feel heard . I would often get anxious when I would think about the future and the unknown. Theresa helped me reframe my perspectives so it was easier for me to comprehend. I feel like the parts of my life I went to therapy for are now resolved. I appreciated her youthful and professional energy where I felt I could relate and look up to her. I completely recommend this therapist!
Mrs. Theresa Steele Mitchell’s is a great therapist. She is wonderful listener and she truly cares about my well being.
Theresa is an angel! Just after one session, my attitude has changed toward certain things and I feel hopeful on where my life will go with her help. So down to earth and super understanding. Easy to communicate with! HIGHLY recommend!!
Theresa is great! She really dives in and makes you think while challenging you. I love that she checks in on you and it always comes at the right time. And it shows she is invested in your journey.
Theresa has been heaven sent. The way she both listen, reflects back, and gives tangible next steps is all that I’ve ever needed in a therapist. Her gentle and thoughtful approach has helped me tremendously on my journey. And beyond that — she is just an incredible, kind human being! Highly recommend!
She listens and provides good feedback. I feel very comfortable with her
Theresa has helped me unlock the core reason for my anxious nature and has given me a different insight into perspective. She has taken years of pain away from me in a simple homework test . At the time it was very nerve racking to talk to a therapist but I'm beyond grateful
Working with Theresa so far as been a awesome experience. She listens and pinpoints where the issue or concerns in what I’ve said to her. She helps me look at things from a different view point and gives constructive feedback. She has assigned various tasks to help move the needle forward in my journey. I would recommend her to anyone that needs the same assistance as myself.
Frequently asked questions
Does Theresa Steele Mitchell offer telehealth visits?
Yes. Theresa Steele Mitchell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Theresa Steele Mitchell speak?
Theresa Steele Mitchell speaks English.
How many years of experience does Theresa Steele Mitchell have?
Theresa Steele Mitchell has 18 years of experience.
Where is Theresa Steele Mitchell licensed to practice?
Theresa Steele Mitchell is licensed to practice in Alabama and Florida.
Does Theresa Steele Mitchell accept clients outside of the United States?
Yes, Theresa Steele Mitchell accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Theresa Steele Mitchell offer?
Theresa Steele Mitchell offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Theresa Steele Mitchell?
Theresa Steele Mitchell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Theresa Steele Mitchell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.