In a moment where I felt unheard and couldn’t see the road ahead, Jennifer was my sounding board. I couldn’t have asked for a better therapist. 100% recommend to anyone who feels unheard and scared to grow into their own self.
Jennifer Segura, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jennifer. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
She is very helpful and considers all angles when giving suggestions.
More about Jennifer
- 3 years' experience
- Female
- LPC
My name is Jennifer L. Segura, I am a Licensed Professional Counselor (LPC) in the State of Texas. I have been a counselor for 16 years, dedicating my services to helping children. In the last three years I have had the privilege of expanding my expertise to include obtaining my LPC and working with adults in different settings and stages of life. No matter the age, when we experience difficulties in our lives brought upon by divorce, career changes, grief, or traumas I feel that we don’t always have the resources or coping sills needed to deal with these challenges. I applaud you for your courage and taking a step in a positive direction to seek help!
My approach to counseling is being present/listening and providing a nonjudgmental space to help you grow and heal by addressing your needs. I am very client-centered and believe you do have the power to reach your fullest potential/life goals, but my approach is that it may also take work/commitment and learning how to change thoughts, beliefs, and behaviors. My counseling methods may also include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational and mindfulness.
I do enjoy practicing what I preach and taking mindful walks and meditation minutes. I believe self-care is essential in our busy lives, we need to embrace the practice and not allow ourselves to be shamed by embracing what we need. I would like to help you lead a more fulfilling life.
I specialize in the following areas:
• Anxiety (social, generalized)
• Adjustment Issues/Disorders
• Trauma & Stress Related Concerns
• Attention Deficit/ Hyperactivity
• Problems related to family/interpersonal relationships
I would be grateful to work with you and grateful that you found the courage to seek help!
Jennifer L. Segura
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Parenting issues
Self esteem
Addictions
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Depression
Coping with life changes
Compassion fatigue
Abandonment
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Divorce and separation
Domestic violence
Emptiness
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Money and financial issues
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Jennifer Segura's National Provider Identifier (NPI) is 1053058958.
- LPC · Texas · 82659 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jennifer Segura
All reviews have been submitted by clients after seeing the provider.
Overall rating:
In a moment where I felt unheard and couldn’t see the road ahead, Jennifer was my sounding board. I couldn’t have asked for a better therapist. 100% recommend to anyone who feels unheard and scared to grow into their own self.
She is very helpful and considers all angles when giving suggestions.
She’s awesome! I enjoy my therapy session a lot!
Jennifer, my therapist, is a great listener and has posed questions in a thoughtful manner. She allows me to speak my mind, but also makes me think deeper at where I am in my own stage of mental health. She's been very helpful in aiding me to search within myself to come up with realizing where I am, acceptance, of my experience and feelings about the experience, and ways I can heal myself. I whole-heartedly recommend BetterHelp and Jennifer to anyone who is ready to start healing and feeling better about life.
Jennifer has responded in a timely and professional manner. She actively listens before responding or addresses the correct questions to ensure that we attempt to find solutions or root cause a problem.
She has given me a new peace of mind.
Jennifer Segura is very helpful in assisting me to sort through what I'm trying to say. She asks questions that help me open up more. I appreciate her attentiveness
Frequently asked questions
Does Jennifer Segura offer telehealth visits?
Yes. Jennifer Segura works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jennifer Segura speak?
Jennifer Segura speaks English.
How many years of experience does Jennifer Segura have?
Jennifer Segura has 3 years of experience.
Where is Jennifer Segura licensed to practice?
Jennifer Segura is licensed to practice in Texas.
Does Jennifer Segura accept clients outside of the United States?
No, Jennifer Segura does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jennifer Segura offer?
Jennifer Segura offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Jennifer Segura?
Jennifer Segura can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jennifer Segura?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.