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Tosha Honey, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tosha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tosha. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Arkansas

Recent reviews

Honey is a genuinely caring individual who seeks to understand and heal. I love working with her and am a different person than I was before her.

Reviewed November 2024

Tosha is an absolute gem of a human being, and an astute and insightful clinician. She's saved my life, and I value her highly.

Reviewed August 2023

More about Tosha

  • 9 years' experience
  • Female
  • LPC

I am licensed in Arkansas by the Arkansas Board of Examiners in Counseling and have 9 years of professional work experience. I am a nationally certified Trauma Focused - Cognitive Behavioral Therapist (TF-CBT) and am a Certified Sexual Offender Treatment Provider (CSOTP). I'm also a supervisor for new therapists entering the counseling field to ensure they are providing the best treatment to their clients.

I have worked as a therapist in an agency setting since 2013, both as a school based therapist and as a therapist for an intensive day treatment program. I have worked with a broad range of mental health issues, including but not limited to, depression, stress and anxiety, adjustment disorders, trauma, relationship issues, family conflicts, trauma and abuse, problematic sexual behaviors, anger, and more. My theoretical orientation for counseling is predominantly person-centered; however, I use many techniques from a variety of theories based on client needs, including (but not limited to) cognitive behavioral, behavioral, reality, and Gestalt.

I believe in treating everyone with respect, sensitivity, and compassion. I believe forming a positive therapeutic relationship is one of the most important steps in the counseling experience. I will tailor our dialog and treatment plan to meet your unique and specific needs. I know that taking that first step to starting counseling can be difficult, so I applaud the courage you have to work towards positive changes in your life. I am here to support you, empower you, and to help you on the journey to becoming a more fulfilled and happier person.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Self esteem Attachment issues Blended family issues Body image Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Impulsivity Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Self-harm Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tosha Honey's National Provider Identifier (NPI) is 1427480847.

  • LPC · Arkansas · P1603045 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Tosha Honey

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Caring Genuine Insightful Listens Recommend Thankful Understand Understanding Wonderful

Honey is a genuinely caring individual who seeks to understand and heal. I love working with her and am a different person than I was before her.

Reviewed November 2024

Tosha is an absolute gem of a human being, and an astute and insightful clinician. She's saved my life, and I value her highly.

Reviewed August 2023

Tosha is understanding, compassionate, and completely able to meet me on my level while giving me tools to process what I've experienced. The validation and genuine care are so apparent, and I'm so thankful I've trusted the process.

Reviewed July 2022

Tosha is wonderful! I felt very valued, heard, and prioritized from just our very first meeting. I would most definitely recommend her!

Reviewed July 2022

She is awesome. Always listens to what I want to talk about and really validates my feelings. I never feel crazy talking to her.

Reviewed July 2022

How was your experience with Tosha?

Frequently asked questions

Does Tosha Honey offer telehealth visits?

Yes. Tosha Honey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tosha Honey speak?

Tosha Honey speaks English.

How many years of experience does Tosha Honey have?

Tosha Honey has 9 years of experience.

Where is Tosha Honey licensed to practice?

Tosha Honey is licensed to practice in Arkansas.

Does Tosha Honey accept clients outside of the United States?

No, Tosha Honey does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tosha Honey offer?

Tosha Honey offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tosha Honey?

Tosha Honey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tosha Honey?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.