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Michelle Frizzelle, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Michelle. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in California and Oregon

Recent reviews

what i enjoy about michelle is that she can be a teacher and a listener

Reviewed June 2024

Michelle is available, kind, understanding, and very helpful. Highly recommend her to anyone that needs help.

Reviewed January 2023

More about Michelle

  • 8 years' experience
  • Female
  • LMFT

I am licensed in California and Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I'm easy going and find that building a relationship takes time and communication. I have a lot of life experience to bring to the table as well as empathy for listening and being present. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Currently I am only accepting new clients for chat and phone sessions. This will change down the road-but for right now it works with my daily schedule. So please take that into consideration if this does not work for you at this time.

Specialties

Stress Anxiety Trauma and abuse Grief Depression Coping with life changes Addictions Relationship issues Family conflicts Eating disorders Sleeping disorders Parenting issues Anger management Self esteem ADHD Adoption and foster care Aging and geriatric issues Attachment issues Cancer Commitment issues Divorce and separation Domestic violence Family problems Forgiveness Guilt and shame Post-traumatic stress Sexual assault and abuse Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Michelle Frizzelle's National Provider Identifier (NPI) is 1265079180.

  • LMFT · California · 132628 · Expires May 2026
  • LMFT · Oregon · T2284 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Michelle Frizzelle

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

10 reviews

5
4
3
2
1

Clients mention: Great Caring Guidance Listens Professional Recommend Wonderful Empathetic Fantastic Grateful

what i enjoy about michelle is that she can be a teacher and a listener

Reviewed June 2024

Michelle is available, kind, understanding, and very helpful. Highly recommend her to anyone that needs help.

Reviewed January 2023

Michelle is extremely patient and caring. She was always available and provided great guidance.

Reviewed January 2023

So wonderful! Michelle's non-biased, caring, knowledgeable, and light-hearted perspective has helped keep me steady since we have been working together. Highly recommend Michelle for anyone!! Thank you!!

Reviewed December 2022

So wonderful! Super insightful, relatable, professional, and caring. I always feel great after speaking with Michelle!

Reviewed December 2022

Great communication

Reviewed November 2022

Michelle Frizzelle is compassionate to understand the situation you are going through and yet offers real suggestions and help you could implement. I am so grateful that I got matched with Michelle, who listens wholeheartedly.

Reviewed November 2022

Michelle is fantastic. She is professional but I feel like I’m talking to a friend who truly understands me and gives me great guidance. Best therapist hands-down

Reviewed November 2022

Very caring listens and keeps in touch shows concern and care for well being

Reviewed November 2022

Yeah she’s great :) I feel a bit put on the spot to write her a review so I’m not prepared to write something brilliant. I’ll say she’s very flexible and timely, has good knowledge of a range of therapeutic disciplines and I feel has tailored treatment for my needs. She’s empathetic and kind and relatable. :)

Reviewed September 2022

How was your experience with Michelle?

Frequently asked questions

Does Michelle Frizzelle offer telehealth visits?

Yes. Michelle Frizzelle works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Michelle Frizzelle speak?

Michelle Frizzelle speaks English.

How many years of experience does Michelle Frizzelle have?

Michelle Frizzelle has 8 years of experience.

Where is Michelle Frizzelle licensed to practice?

Michelle Frizzelle is licensed to practice in California and Oregon.

Does Michelle Frizzelle accept clients outside of the United States?

Yes, Michelle Frizzelle accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Michelle Frizzelle offer?

Michelle Frizzelle offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Michelle Frizzelle?

Michelle Frizzelle can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Michelle Frizzelle?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.