Valerie is amazing I’m grateful to have met her and have her as my therapist.
Valerie Smith, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Valerie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Valerie. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Valerie has been an incredible help to me! Thanks to her, I now have the tools and techniques to manage my anxiety effectively. I feel much more in control of my emotions and my life, and I owe it all to her guidance.
More about Valerie
- 25 years' experience
- Female
- LCSW
"Building Resilience Through Empowerment", is the belief that guides me as a professional therapist. I believe that every individual has the power to overcome any obstacle they may facing. I am a Licensed Clinical Social Worker and Registered Nurse and I have an extensive amount of experience providing clinical therapy to children, adolescents, adults, couples and families . I earned a Masters of Social Work degree from The University of Central Florida in May, 1996 and I became a Licensed Clnical Social Worker in January, 2005. I've also earned an Associate of Science degree in Nursing from Valencia College in December, 2008 and became a Registered Nurse in February, 2009. All clinical interventions rendered are individualized based on each person's needs. This eclectic approach has proven to be effective across all races and cultures . My therapeutic style is a team approach, which includes genuine and personable interactions as well as consistent support. I treat every individual with the utmost respect as I work with them to become the best version of themselves. If you are seeking an empowering, ambitious and resilient team player, please feel free to join my team. Time to win!
Specialties
Stress
Anxiety
Family conflicts
Grief
Anger management
Depression
Addictions
Relationship issues
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Self esteem
Career difficulties
Coping with life changes
Coaching
Adoption and foster care
Aging and geriatric issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Phobias
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Self-love
Sexuality
Social anxiety and phobia
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Valerie Smith's National Provider Identifier (NPI) is 1841344728.
- LCSW · Florida · SW7799 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Valerie Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Valerie is amazing I’m grateful to have met her and have her as my therapist.
Valerie has been an incredible help to me! Thanks to her, I now have the tools and techniques to manage my anxiety effectively. I feel much more in control of my emotions and my life, and I owe it all to her guidance.
Valerie is very personable and easy to talk with which makes the sessions easy to get through and easy to participate in. She’s passionate about helping and definitely listens to what you say and responds accordingly. I very much recommend her if you feel like you need need therapy
she lsitens to me and tries to help me as best she can
She listens to me, and allows my experiences and my week and my feelings guide our session.
Frequently asked questions
Does Valerie Smith offer telehealth visits?
Yes. Valerie Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Valerie Smith speak?
Valerie Smith speaks English.
How many years of experience does Valerie Smith have?
Valerie Smith has 25 years of experience.
Where is Valerie Smith licensed to practice?
Valerie Smith is licensed to practice in Florida.
Does Valerie Smith accept clients outside of the United States?
No, Valerie Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Valerie Smith offer?
Valerie Smith offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Valerie Smith?
Valerie Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Valerie Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.