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Sarah Steingiser, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sarah. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Connecticut

Recent reviews

Sarah is amazing, I would be lost without her.

Reviewed June 2024

Sarah really understands me and helps me work through my issues.

Reviewed February 2024

More about Sarah

  • 4 years' experience
  • Female
  • LCSW

I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ODD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

I am a Licensed Clinical Social Worker, I have been working in a range of capacities; outpatient, child welfare, addiction treatment facility, nursing homes and extended day treatment programs for children. I have worked with wide range of ages from 3 to 101 years old. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client centered, cognitive-behavioral, humanistic, psychodynamic and solution focused counseling, Reiki and Emotional Freedom Tapping. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Trauma and abuse Anger management Self esteem Depression Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Parenting issues Coping with life changes Compassion fatigue ADHD Attachment issues Blended family issues Body image Caregiver issues and stress Commitment issues Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Veteran and Armed Forces Issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sarah Steingiser's National Provider Identifier (NPI) is 1619479474.

  • LCSW · Connecticut · 011220 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sarah Steingiser

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Amazing Empathetic Listens Understands The best Feel heard

Sarah is amazing, I would be lost without her.

Reviewed June 2024

Sarah really understands me and helps me work through my issues.

Reviewed February 2024

Sarah is kind and empathetic. She lets you set the pace and tone of your therapy. She really listens and I feel heard and validated. I feel so very lucky to have someone in my corner that supports my goals without judgment.

Reviewed May 2023

Sarah is the best!!

Reviewed January 2023

How was your experience with Sarah?

Frequently asked questions

Does Sarah Steingiser offer telehealth visits?

Yes. Sarah Steingiser works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Steingiser speak?

Sarah Steingiser speaks English.

How many years of experience does Sarah Steingiser have?

Sarah Steingiser has 4 years of experience.

Where is Sarah Steingiser licensed to practice?

Sarah Steingiser is licensed to practice in Connecticut.

Does Sarah Steingiser accept clients outside of the United States?

No, Sarah Steingiser does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Steingiser offer?

Sarah Steingiser offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sarah Steingiser?

Sarah Steingiser can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Steingiser?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.