Clare Payne, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Clare is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Clare is accepting new clients!: She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Clare

4 years' experience
Female
BACP

About Me and My Practice

I work from a humanistic, client-centred perspective, which means our sessions will be guided by where you are on the day and what feels most important to you. Together, we can explore recurring themes, stuck points, and patterns in your life, while also looking forward to where you would like to be.

I am trained in Integrative Counselling and Coaching, having gained my Postgraduate Diploma at the University of East London. Before this, I completed courses in Person-Centred Counselling and Life Coaching. This background allows me to work flexibly with a wide range of clients and issues.

My starting point is always person-centred — creating a safe, supportive space where you set the pace and bring what matters to you. As our relationship develops, we may draw on different approaches such as CBT, NLP, or Coaching to support you in setting and achieving your own goals.

Sessions last 45 minutes, and the first few will focus on understanding what has brought you to therapy and what you hope to gain from it. It’s also a chance to see if we’re a good fit — not every therapist will feel right for every person, so it’s important to find someone you feel comfortable working with.

You can read more about me and my practice at www.clarepaynecounselling.com

I look forward to meeting you and supporting you on your journey.

Specialties

LGBT Self esteem Career difficulties Stress Anxiety Relationship issues Trauma and abuse Grief Intimacy-related issues Parenting issues Depression Coaching Compassion fatigue Abandonment Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Body image Codependency Commitment issues Communication problems Control issues Divorce and separation Emptiness Family of origin issues Family problems Fertility issues Guilt and shame Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Obsessions, compulsions, and OCD Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexuality Social anxiety and phobia Women's issues

Treatment Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Therapy

Licenses

BACP · United Kingdom · 388088 · Renews September 2026

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Clare Payne offer telehealth visits?

Yes. Clare Payne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Clare Payne speak?

Clare Payne speaks English.

How many years of experience does Clare Payne have?

Clare Payne has 4 years of experience.

Where is Clare Payne licensed to practice?

Clare Payne is licensed to practice in the United Kingdom.

Does Clare Payne accept clients outside of the United Kingdom?

No, Clare Payne does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Clare Payne offer?

Clare Payne offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Clare Payne?

Clare Payne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Clare Payne?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.