Cassandra is a very personable and knowledgeable. Is a wonderful coach and very kind!
LCSW, CSAC Cassandra Abel
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Cassandra Abel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: LCSW, CSAC Years in Practice: 11 State: Wisconsin
I am a licensed clinical social worker (LCSW), licensed in Wisconsin, with over 10 years of experience working as a psychotherapist and 16 years working in the field of behavioral health. I have worked with clients, between the ages of 11-82, on a wide range of concerns including depression, anxiety, substance use, self-injury, grief and more. I have also helped many people who have been impacted by trauma.
My therapy style is collaborative, warm and nonjudgmental. I believe in taking a holistic approach to wellness and considering the whole person - spiritual, physical and emotional. In addition to my professional education, I have had extra training in dialectical behavior therapy, acceptance and commitment therapy, trauma focused cognitive behavioral therapy and mindfulness. I am also a registered yoga teacher and concepts from yoga can be integrated into our work if you would like.
I would welcome the opportunity to walk along side you in your journey of personal growth and I commend you for having the courage and wisdom to take the first step by reaching out for help.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Cassandra Abel
Chat now- Issues
- Stress Anxiety Addictions Trauma and abuse Grief Depression LGBT Relationship issues Family conflicts Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue ADHD
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.