Mehreen was a great therapist. She was patient and listened deeply to what I shared, answering with thought provoking questions to help me map out my feelings and future. Would recommend her if you are looking for a good therapist.
Mehreen Salman, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mehreen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Mehreen. View 18 reviews
- Great news, Mehreen is accepting new clients!
- She is normally fully-booked.
- Speaks English, Hindi, and Urdu
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Mehreen is very empathetic! Working with her has helped me a ton. I’m also grateful that she will give me questions to be thinking about during the week which helps with processing and moving forward. Mehreen is the best!
More about Mehreen
- 4 years' experience
- Female
- BACP
Hi, I am Mehreen a qualified BACP registered counsellor, I provide my clients safe and ethical space where they can bring their day to day psychological issues which are effecting their behaviours, mental health and day to day life.
it is a space where they will be accepted , heard and understood without being judged in a confidential environment.
I follow BACP code of ethics to make sure I work safely and ethically with my clients.
I use CBT , Person Center and psychodynamic therapy approach to hold my client.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 387611 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Mehreen Salman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mehreen was a great therapist. She was patient and listened deeply to what I shared, answering with thought provoking questions to help me map out my feelings and future. Would recommend her if you are looking for a good therapist.
Mehreen is very empathetic! Working with her has helped me a ton. I’m also grateful that she will give me questions to be thinking about during the week which helps with processing and moving forward. Mehreen is the best!
Dr Mehreen Salman is an exceptional therapist who has significantly aided me in just three months. Her adeptness at attentive listening, insightful questioning, and tailored support has been invaluable. She demonstrates remarkable understanding and patience, guiding me to introspect and uncover my own solutions. I wholeheartedly endorse her services.
I’m grateful that my chosen therapist was Mehreen, as I think she has been very helpful to me in the last few weeks. She is professional and yet displays empathy perfectly so you feel safe to open up to her.
Mehreen is an incredible therapist. She has helped me so much. She's very good at truly listening, asking the right question and providing the right kind of support. She's the best therapist I've ever had. Highly recommend her.
Mehreen is a patient and wise. The questions she gives me for homework is almost always on point. She has a nice laughter as well.
I greatly value Mehreen’s knowledge and experience. Being familiar with multiple cultures, her insights greatly helped me to better understand my own needs, as well as how to anticipate to others around me…
Very professional
Mehreen was very understanding and patient with me. She listened and then would add on what she thought of the situation or she would ask me questions related to the situation so that I could find my own answers. She is lovely and I highly recommend her
She is really nice and listens to when you speak and is understanding of how your feeling
Mehreen is an amazing therapist who helped me tackle my personal challenges (anxiety and eating disorder background). I felt completely comfortable in the sessions and she offered me great support.
I feel safe with my therapist to explore what needs to.
She will listen to all your issues and break them and figure the best solutions for them each week and leave to think about these issues and set some goals and little bit of homework as well for your mental health. Trust me She been great with me as my therapist. Hope she will help you too.
Mehreen has been very supportive and helpful, my experience has been lovely and highly recommend therapy after my sessions with her (:
Mehreen really helped me connect with my past self to become my best self. There was never a session where I didn’t feel like I was in a journey to healing. She really created a safe space for my thoughts and feelings. I am so so grateful that i matched with her as my therapist!
Mehreen is professional in her empathetic manner. She listens with an acute ear and gives you space to understand your dilemma as well as providing options in how you can take control over your actions and consequently your life.
Absolutely amazing and has helped me so much in such a short space of time.
Dear Mehreen. You are a brilliant professional. You resolved my many-year problem in literally a few sessions. I felt supported, listened to, appreciated. I am seeing a massive improvement in my personal and professional life. God bless you Mehreen.
Frequently asked questions
Does Mehreen Salman offer telehealth visits?
Yes. Mehreen Salman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mehreen Salman speak?
Mehreen Salman speaks English, Hindi, and Urdu.
How many years of experience does Mehreen Salman have?
Mehreen Salman has 4 years of experience.
Where is Mehreen Salman licensed to practice?
Mehreen Salman is licensed to practice in the United Kingdom.
Does Mehreen Salman accept clients outside of the United Kingdom?
Yes, Mehreen Salman accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mehreen Salman offer?
Mehreen Salman offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Mehreen Salman?
Mehreen Salman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mehreen Salman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.