Rujia is considerate and offers me a lot of space to open up when I need to rather than approach with specific questions to answer, leading toward more organically derived conclusions
Rujia Rahman, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rujia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rujia. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
I have nothing negative to say about my sessions with Rujia. She's thoroughly on my wavelength and immediately knows what I need as a response. I am now feeling the benefits of the counseling after a few sessions.
More about Rujia
- 8 years' experience
- Female
- BACP
I am a qualified Person-Centred counsellor, registered with the BACP. I have over 14 years of front-line experience working with vulnerable adults, children and young people from diverse backgrounds, in social care and education settings, and the voluntary sector. Since qualifying as a counsellor in 2016, I have worked with clients presenting multiple issues including stress, anxiety and depression, trauma, abuse, addiction, loss and bereavement, unemployment, career issues, discrimination, parenting, and family and relationship issues.
As a person-centred counsellor, a key feature of therapy for me is to build a good therapeutic relationship as this is crucial in how you experience therapy. I offer a safe, confidential space, where you are able to open up and talk about the difficulties you are experiencing and gain a greater understanding of yourself and your challenges. I am passionate about empowering people; I will work with you to recognise the resources you have within yourself to better cope with the challenges you are facing and to make the changes you want to see in your life. I will work with you at your pace and only explore issues you are ready to explore. My approach combines client-centred, cognitive-behavioural, trauma-informed, solution-focused and systemic therapy. Having worked with clients from diverse backgrounds, I am also able to understand the influence of cultural issues on us as individuals, and incorporate this into my work with clients. I will work with you with what works best for you and accommodate your specific needs. I will “meet you where you are” whilst encouraging you to be “the best you”.
It takes courage to seek a more fulfilling and happier life and to take a step towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you.
Specialties
Stress
Anxiety
Relationship issues
Parenting issues
Self esteem
Depression
Addictions
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Anger management
Career difficulties
Coping with life changes
Coaching
Abandonment
Adoption and foster care
Attachment issues
Body image
Codependency
Commitment issues
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Fertility issues
Forgiveness
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
Licenses
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Rujia Rahman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rujia is considerate and offers me a lot of space to open up when I need to rather than approach with specific questions to answer, leading toward more organically derived conclusions
I have nothing negative to say about my sessions with Rujia. She's thoroughly on my wavelength and immediately knows what I need as a response. I am now feeling the benefits of the counseling after a few sessions.
I started therapy not knowing what was wrong but feeling low and unhappy with everything and everyone around me. Rujia has helped me work through feelings, thoughts and habits that were not serving me. Always sensitive and responsive to my needs, Rujia allowed me to walk through situations at my pace and has supported me to find solutions and tools for each moment. I have learned so much about myself, my patterns and habits. I don't know what I would have done without her over the last few months, I feel so empowered with Rujia's guidance and support to remember my true self.
She has been very helpful. Conversations with her help me better understand me and what affects me. She allows and elevates my thought process. She helps me see the flaws in me and guides me to a better version of me
Rujia has changed my life. It allowed me to focus on who I am, what's important for me and how to be better aligned with the person I want to become. It finally feels like I found someone who gets me; a person who brings more joy and strength into my life than anyone or anything else.
Frequently asked questions
Does Rujia Rahman offer telehealth visits?
Yes. Rujia Rahman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rujia Rahman speak?
Rujia Rahman speaks English.
How many years of experience does Rujia Rahman have?
Rujia Rahman has 8 years of experience.
Where is Rujia Rahman licensed to practice?
Rujia Rahman is licensed to practice in the United Kingdom.
Does Rujia Rahman accept clients outside of the United Kingdom?
Yes, Rujia Rahman accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rujia Rahman offer?
Rujia Rahman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Internal Family Systems.
How can I communicate with Rujia Rahman?
Rujia Rahman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rujia Rahman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.