Thanks to Helen who supported me when I needed guidance around changing careers, setting goals and managing fertility related emotions. She provided a sound platform that brought me from a low place to much more active and positive over 4 sessions.
Helen Howett, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Helen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Helen. View 2 reviews
- Great news, Helen is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Absolutely wonderful personality Reallly smart and cleaver woman One of the best therapist I have ever had
More about Helen
- 6 years' experience
- Female
- NCPS
Hello and welcome,
My name is Helen, and I’m a licensed therapist based in the UK. I have extensive experience supporting individuals and couples through personal challenges, relationship difficulties, and life transitions.
I understand that reaching out for support can feel like a big step, and I aim to provide a safe, non-judgmental space where you can feel comfortable sharing at your own pace. My approach is warm, collaborative, and tailored to your unique needs and goals.
I work with individuals who may be feeling overwhelmed, stuck, or seeking greater clarity and balance in their lives. Together, we can explore your thoughts and feelings, build coping strategies, and help you move forward with greater confidence and self-understanding.
For couples, I specialise in helping partners improve communication, rebuild trust, and reconnect emotionally. Whether you’re facing a specific issue or simply want to strengthen your relationship, I’m here to support both of you in feeling heard and understood.
My goal is to help you create meaningful, lasting change in a way that feels realistic and aligned with who you are.
You don’t have to have everything figured out before starting therapy—just showing up is enough. I look forward to supporting you on your journey.
BSc (Hons) Prof. Dip Psy C. Level 5. MNCS Accredited
Specialties
Stress
Anxiety
Parenting issues
Self-esteem
Coping with life changes
Coaching
LGBT Issues
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Career difficulties
Depression
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Impulsivity
Infidelity
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexuality
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS18-07221 · Renews May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Helen Howett
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Thanks to Helen who supported me when I needed guidance around changing careers, setting goals and managing fertility related emotions. She provided a sound platform that brought me from a low place to much more active and positive over 4 sessions.
Absolutely wonderful personality Reallly smart and cleaver woman One of the best therapist I have ever had
Frequently asked questions
Does Helen Howett offer telehealth visits?
Yes. Helen Howett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Helen Howett speak?
Helen Howett speaks English.
How many years of experience does Helen Howett have?
Helen Howett has 6 years of experience.
Where is Helen Howett licensed to practice?
Helen Howett is licensed to practice in the United Kingdom.
Does Helen Howett accept clients outside of the United Kingdom?
Yes, Helen Howett accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Helen Howett offer?
Helen Howett offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Helen Howett?
Helen Howett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Helen Howett?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.