Wendy Brook, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Wendy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.7 stars: Clients are very satisfied with Wendy. View 11 reviews
Great news, Wendy is accepting new clients!: She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

It isn't easy for me to trust anyone, but I do trust Wendy

I always look forward to my sessions with Wendy. Our sessions are a friendly chat through my thoughts in a really beneficial way. Wendys warmth makes it really easy to discuss all topics and she always has an interesting view and directs the conversation in ways that really help me understand myself.

More about Wendy

24 years' experience
Female
BACP

Hello, and welcome.

I’m a warm, empathic therapist with over 25 years of experience helping people navigate life’s challenges. At different times in life, we can all benefit from having someone to talk to—someone who can help us make sense of where we are, how we got here, and where we want to go. I believe we often hold the answers within us; sometimes, we just need the right support to access them.

I’ve worked with a wide range of issues, especially trauma and abuse in all its forms—whether experienced in childhood, adulthood, or both. Trauma doesn’t have to be a “big event”—it’s anything that feels overwhelming or too much to manage at the time. This can lead to struggles with relationships, anxiety, depression, addiction, anger and other challenges

I take a preventative, Integrative approach. I don’t believe a formal diagnosis is always necessary; instead, I focus on helping you understand your emotions and patterns so you can move forward in a more fulfilling way. We’ll always go at your pace—this is your journey, and I’m here to walk alongside you.

I’m a registered member of the British Association for Counselling and Psychotherapy (BACP) and bring not only professional experience but also genuine compassion and belief in your capacity for change.

Outside of work, I enjoy time with my family, friends, my Labrador, long walks outdoors, watching horse events, and painting with watercolours.

If you have any questions at all, please don’t hesitate to ask—there’s no such thing as a silly question.

Specialties

Addictions Family conflicts Trauma and abuse Depression Coping with life changes Stress Anxiety Relationship issues Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Jungian Therapy
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy
Internal Family Systems

Licenses

BACP · United Kingdom · 117632 · Renews February 2026

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Wendy Brook

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.7

11 reviews

Clients mention: Great Easy Helped Understand Understanding Caring Comfortable Guidance Knowledgeable Professional

It isn't easy for me to trust anyone, but I do trust Wendy

Kind, considerate, multifaceted in her approach to explaining things if not immediately understood, patient. I don’t consider her a therapist: I’d consider her a friend.

Compassionate and caring, patient and understanding. All that a therapist needs to make you feel valued and respected. So far Wendy has been all of these and even at this early stage I feel comfortable taking to her.

Wendy is a great therapist. Wise and supportive.

Wendy is great!

She's lovely person I feel easy to talk to hear. And she have a professional trauma informed approach. The sessions helped to understand my issues better and be able to work trough.

I've been working with Wendy for almost half a year now and it's helped me a lot through a life crisis at first, before working on more general issues that will have a substantial impact on my life. She's very empathic, knowledgeable and kind, and I highly recommend her as a therapist.

Wendy is understanding, compassionate and takes time to really listen. She has a great way of knowing what is right and gives honest and constructive advice.

Wendy’s kind and wise; experienced and steadfast- a great source of comfort and guidance.

I’ve had three sessions so far with Wendy and I’m finding it really useful. She’s great at listening to whatever issues you have and has some really useful insight and feedback. I feel I can get a well thought out, not judgmental place to discuss my problems.

How was your experience with Wendy?

Frequently asked questions

Does Wendy Brook offer telehealth visits?

Yes. Wendy Brook works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Wendy Brook speak?

Wendy Brook speaks English.

How many years of experience does Wendy Brook have?

Wendy Brook has 24 years of experience.

Where is Wendy Brook licensed to practice?

Wendy Brook is licensed to practice in the United Kingdom.

Does Wendy Brook accept clients outside of the United Kingdom?

Yes, Wendy Brook accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Wendy Brook offer?

Wendy Brook offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Wendy Brook?

Wendy Brook can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Wendy Brook?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.