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Rose Lott, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rose is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Rose. View 8 reviews
Great news, Rose is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

The best

Reviewed April 2024

Rose is wonderful and gives you the facts and helps you address things very clearly. This has particularly benefited me in healing and moving forward

Reviewed November 2023

More about Rose

  • 23 years' experience
  • Female
  • LMHC

My name is Rose Lott. I am a licensed mental health counselor with over 23 years of experience. I have been providing tele-health since the pandemic, providing individual and family therapy via online. My goal is to provide a casual, trusting and safe atmosphere; one that allows you to feel comfortable. Goals during our first session include developing trust and rapport and working together on your treatment goals. You can expect an experienced, empathetic, compassionate, knowledgeable, humble and caring therapist to assist you with your mental health needs. I have experience in a variety of areas including, but not limited to working with adolescents and adults ages (13- 70 +) with sexual behavior problems, anger, addiction, anxiety, depression, family functioning, resolving trauma/abuse, grief/loss and self esteem.

I am a licensed mental health counselor in Florida. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I utilize a variety of therapeutic tools and modalities including, but not limited to cognitive behavior therapy, motivational interviewing, gestalt therapy, dialectical behavior therapy, person centered therapy, relapse prevention, spirituality if requested, anger management and self-esteem building exercises. Also, I utilize grounding , mindfulness and my go to is an overall holistic approach.

Specialties

Stress Anxiety Addictions Grief Self esteem Depression Relationship issues Family conflicts Trauma and abuse Sleeping disorders Anger management Bipolar disorder Coping with life changes ADHD Abandonment Aging and geriatric issues Antisocial personality Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Post-traumatic stress Process addiction (porn, exercise, gambling) Self-harm Self-love Sex addiction Sexual assault and abuse Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Rose Lott's National Provider Identifier (NPI) is 1063021541.

  • LMHC · Florida · MH17628 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Rose Lott

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Easy Amazing Great Listens Easy to talk Comfortable Healing Helped Wonderful Thank you

The best

Reviewed April 2024

Rose is wonderful and gives you the facts and helps you address things very clearly. This has particularly benefited me in healing and moving forward

Reviewed November 2023

Rose is great. She is very easy to talk to. She has a very calming voice that makes you feel comfortable and easy to open up to. She has helped me tremendously.

Reviewed May 2023

Rose is an amazing listener!

Reviewed February 2023

Rose is personable and approachable and cares about me and about my needs! I appreciate her help.

Reviewed August 2022

Rose is amazing! She listens and helps me get to the root of the problem. Thank you so much!

Reviewed August 2022

She was awesome

Reviewed August 2022

Rose is easy to talk to. She listens very well and provides great feedback. She also gave me an exercise to help me organize my thoughts.

Reviewed August 2022

How was your experience with Rose?

Frequently asked questions

Does Rose Lott offer telehealth visits?

Yes. Rose Lott works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rose Lott speak?

Rose Lott speaks English.

How many years of experience does Rose Lott have?

Rose Lott has 23 years of experience.

Where is Rose Lott licensed to practice?

Rose Lott is licensed to practice in Florida.

Does Rose Lott accept clients outside of the United States?

Yes, Rose Lott accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rose Lott offer?

Rose Lott offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Rose Lott?

Rose Lott can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rose Lott?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.