Licensed
Online Counseling
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Ina Thompson

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Ina Thompson is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.

More about me


Years in Practice: 23
State: VA

Hello, I am a Licensed Therapist (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients (both adults and children/adolescents) with various mental health and/or life struggles related to depression, anxiety, coping with trauma/abuse, stress, anger and impulse control problems, grief, aging, difficulties adjusting, low self-esteem, attention deficits, autism spectrum, relational/marital problems, substance abuse issues, parenting challenges, Military/ Veterans issues, care taker fatigue/burn out, Gender dysphoria and LGBTQ issues. Some of the therapeutic techniques I utilize include but are not limited to: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, Mindfulness, Trauma-Focused Therapy, Solution Focused Therapy, Emotionally Focused Therapy, Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing, and some Attachment-Based Therapy skills as well as a strength and goal oriented approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. With my clients I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Together we can focus on the goals you would like to achieve and collaborate to bring some relief to your stressors. I offer my therapy services in both English or German language and look forward to working with you.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Ina Thompson

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Issues
Stress Anxiety Trauma and abuse Anger management Depression ADHD Addictions LGBT Relationship issues Family conflicts Grief Eating disorders Sleeping disorders Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue
Languages Spoken
English German

Services offered

No judgment

Messaging
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Phone
Video

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Reviews for Ina Thompson

Overall Rating

2 Reviews
Rate Ina How was your experience?

Overall

Ina is a wonderful therapist! She is very attentive and seems to find the root of the problem most of the time. She is considerate of time and always willing to work with my schedule. I am amazed by the progress I've made in just two weeks. I would most definitely recommend her to a friend!

Oct 25, 2022

Overall

Highly recommend

P.A.·Aug 08, 2022

Benefits

Ina Thompson offers counseling online via BetterHelp

  • Affordable: Pay a low flat fee for unlimited counseling.
  • Convenient: Do it at your own time and at your own pace. Communicate as often as you want and whenever you feel it's needed.
  • Available Now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.