Amazing therapist who has a great understanding of the mind and has mastered the cognitive aspect in relation to anxiety
Julie Schehr, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Julie. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
Recent reviews
More about Julie
- 25 years' experience
- Female
- LCSW
I am licensed in New Jersey with 25 years of professional work experience. I am warm and engaging and I am usually able to connect with most. I would say my expertise would be helping those who are facing a life change or transition. Someone going through a break-up, graduating college, changing jobs. Also, with an extensive background working on the medical side, I am very comfortable helping those facing a medical diagnosis, or helping their loved one cope with one.
I primarily treat using the CBT (Cognitive Behavioral Therapy) model, and mostly provide short term therapy with the idea that you learn new strategies and tools to manage life stressors, and you no longer need therapy.
I firmly believe no two experiences are the same, so although I have talked to many people, I want to hear your story and how things impacted you. We will focus on the goals you have set for treatment. It takes courage to seek help and take the first steps towards a change. I am here to support & empower you in that journey. My goal is for you to feel as comfortable as possible in speaking with me and to work as a team to meet your desired goals.
Specialties
Stress
Anxiety
Grief
Depression
Coping with life changes
Sleeping disorders
Self esteem
Career difficulties
Aging and geriatric issues
Cancer
Caregiver issues and stress
Commitment issues
Divorce and separation
Fertility issues
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
Licenses
Julie Schehr's National Provider Identifier (NPI) is 1114325628.
- LCSW · New Jersey · 44SC01084000 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Julie Schehr
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Amazing therapist who has a great understanding of the mind and has mastered the cognitive aspect in relation to anxiety
Frequently asked questions
Does Julie Schehr offer telehealth visits?
Yes. Julie Schehr works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Julie Schehr speak?
Julie Schehr speaks English.
How many years of experience does Julie Schehr have?
Julie Schehr has 25 years of experience.
Where is Julie Schehr licensed to practice?
Julie Schehr is licensed to practice in New Jersey.
Does Julie Schehr accept clients outside of the United States?
No, Julie Schehr does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julie Schehr offer?
Julie Schehr offers clients Cognitive Behavioral Therapy (CBT).
How can I communicate with Julie Schehr?
Julie Schehr can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Julie Schehr?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.