She is so genuine. She actually understands and is able to help me articulate my thoughts and emotions... She has saved my life.
Dr. Helena Stevens, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Helena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Helena. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Wisconsin
Recent reviews
Dr. Stevens has helped me through a lot and has helped me learn so much about myself. She is very understanding and challenges me in positive ways to learn and help myself out. I really appreciate her!
More about Helena
- 10 years' experience
- Female
- LPC
I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Addictions
Self esteem
Career difficulties
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Coping with life changes
Coaching
Compassion fatigue
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Multicultural concerns
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Dr. Helena Stevens's National Provider Identifier (NPI) is 1508377581.
- LPC · Wisconsin · 6532-125 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Helena Stevens
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is so genuine. She actually understands and is able to help me articulate my thoughts and emotions... She has saved my life.
Dr. Stevens has helped me through a lot and has helped me learn so much about myself. She is very understanding and challenges me in positive ways to learn and help myself out. I really appreciate her!
Very relatable and also very invested in her clients!! She’s great
Frequently asked questions
Does Dr. Helena Stevens offer telehealth visits?
Yes. Dr. Helena Stevens works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Helena Stevens speak?
Dr. Helena Stevens speaks English.
How many years of experience does Dr. Helena Stevens have?
Dr. Helena Stevens has 10 years of experience.
Where is Dr. Helena Stevens licensed to practice?
Dr. Helena Stevens is licensed to practice in Wisconsin.
Does Dr. Helena Stevens accept clients outside of the United States?
No, Dr. Helena Stevens does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Helena Stevens offer?
Dr. Helena Stevens offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Dr. Helena Stevens?
Dr. Helena Stevens can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Helena Stevens?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.