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Dr. Jan Ligon, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Georgia

More about Jan

  • 33 years' experience
  • Male
  • LCSW

I am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). In addition to working with individuals, couples and families, I have very diverse experiences in mental health and substance abuse services. My approaches to working with people include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while moving forward to the future. Often this can best be accomplished by developing goals that help move ahead more quickly. I view this process as a partnership between the client and the therapist.

Specialties

Relationship issues Parenting issues Self esteem Coping with life changes Grief Aging and geriatric issues Communication problems Divorce and separation Family problems Guilt and shame Infidelity Midlife crisis Money and financial issues Visually impaired Workplace issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Dr. Jan Ligon's National Provider Identifier (NPI) is 1205561313.

  • LCSW · Georgia · CSW001737 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Dr. Jan Ligon offer telehealth visits?

Yes. Dr. Jan Ligon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Jan Ligon speak?

Dr. Jan Ligon speaks English.

How many years of experience does Dr. Jan Ligon have?

Dr. Jan Ligon has 33 years of experience.

Where is Dr. Jan Ligon licensed to practice?

Dr. Jan Ligon is licensed to practice in Georgia.

Does Dr. Jan Ligon accept clients outside of the United States?

No, Dr. Jan Ligon does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Jan Ligon offer?

Dr. Jan Ligon offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Dr. Jan Ligon?

Dr. Jan Ligon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Jan Ligon?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.