Dr. Jan Ligon
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Dr. Jan Ligon is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Years in Practice: 33 State: Georgia
I am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). In addition to working with individuals, couples and families, I have very diverse experiences in mental health and substance abuse services. My approaches to working with people include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while moving forward to the future. Often this can best be accomplished by developing goals that help move ahead more quickly. I view this process as a partnership between the client and the therapist.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Dr. Jan Ligon
Chat now- Issues
- Relationship issues Parenting issues Self esteem Coping with life changes Grief
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.