My therapist has helped me manage the current issues and is very understanding and supportive. I highly recommend her.
Shirley Banton, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shirley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.9 stars
- Clients are very satisfied with Shirley. View 17 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Shirley is very attentive and focuses on the issues that needs addressing.
More about Shirley
- 11 years' experience
- Female
- BACP
Find Your Support:
Therapy for Stress, Anxiety, and Life's Challenges
Feeling overwhelmed, struggling with decision-making, or experiencing a lack of motivation? Many people seek support for these common challenges. You've found a safe space to explore your feelings and begin your mental wellness journey.
It's easy to overlook how vulnerable our minds can be to daily pressures. In these moments, a sympathetic ear offers welcome relief.
My Therapeutic Approach
I utilize a Person-Centred approach combined with Transpersonal therapy principles. This allows me to integrate various therapeutic modalities to address your unique needs. My mission is to empower clients to live fulfilling lives and achieve their goals by providing a safe, confidential, and supportive environment for exploration and growth.
Experienced Support for Diverse Needs
With several years of experience supporting domestic violence survivors and individuals impacted by abuse, I offer specialized and compassionate care. My two decades working within further and higher education settings also provide deep insight into the stress and pressures faced by young adults and educators in their professional and personal lives.
Take the First Step Towards Well-being
Whatever you're facing, suffering in silence or bottling things up isn't the answer. By visiting this page, you've already taken a courageous first step towards recovery. Seeking a happier, more fulfilling life takes bravery. If you're ready, I'm here to support your mental health and personal growth.
I look forward to working with you.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Coping with life changes
Addictions
LGBT
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 394272 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Shirley Banton
All reviews have been submitted by clients after seeing the provider.
Overall rating:
My therapist has helped me manage the current issues and is very understanding and supportive. I highly recommend her.
Shirley is very attentive and focuses on the issues that needs addressing.
Professional, empathetic, caring. This is my first time in therapy. I needed someone gentle, someone who is easy to talk to, and creates such a safe non-judgmental environment. Shirley is and does all of these things. Has made this such a positive life changing experience and I couldn’t thank her and Better help more.
Shirley listens to me and has helped me identify how I can overcome some of my issues. She’s supportive and reassures me, it’s really nice to finally talk openly without being judged. Highly recommend and huge thanks to Shirley.
Shirley is patient and focused, and provides all the attention I need from an impartial therapist during and outside my sessions
Shirley listens; I feel listened to. I hear her analysing what I said and giving new insights and perspectives that I had not initially considered. With her, I have gained clarity and this has been so helpful in navigating my challenges.
Finally being listened too
Shirley has been very respectful, patient and conscientous of what I share in our sessions. I feel safe to discuss with her some very personal things and at the end of our sessions, I feel that I have progressed in a good way.
She’s very easy to talk to and makes the conversation a safe place to be.
Listens to everything you say and really tries to understand to help you see things differently
Shirley was great. Listening to my story and experiences while supporting me all the way. I felt she had my back and was there for me.
Shirley Banton is an exceptional therapist who truly understands and supports her clients. With her guidance, I've learned to articulate my emotions and given support when I feel I have none. Shirley's empathetic approach creates a safe space for growth, making a remarkable difference in my life.
Shirley is very approachable, gentle, and a great listener. She has the ability to offer a simple, clear, and helpful insight even when you have the feeling that you have offloaded a bunch of chaos onto her.
Shirley is amazing. Her abilities in listening and understanding is above expectations
Shirley is always on time. She gives me space to explore my emotions and provides feedback as well as practical ways for me to manage my anxieties. She has never made feel like my issues were not being taken seriously and I always look forward to our sessions.
:)
Shirley is an amazing listener and really thinks through her thoughts before she answers or offers her insights about the situation. I feel completely seen, helped and understood at the same time. I am highly recommending to work with her.
Frequently asked questions
Does Shirley Banton offer telehealth visits?
Yes. Shirley Banton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shirley Banton speak?
Shirley Banton speaks English.
How many years of experience does Shirley Banton have?
Shirley Banton has 11 years of experience.
Where is Shirley Banton licensed to practice?
Shirley Banton is licensed to practice in the United Kingdom.
Does Shirley Banton accept clients outside of the United Kingdom?
Yes, Shirley Banton accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shirley Banton offer?
Shirley Banton offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Shirley Banton?
Shirley Banton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shirley Banton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.