Sara listens to you when you are talking to her. She gives you the best advice that would work best for you.
Sarah Bakura, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sarah. View 18 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Wyoming, Nevada, and 2 more
Recent reviews
Sarah is wonderful. She is easy to talk to, kind and caring, and full of great ideas. I am grateful I get to talk with her every week, and look forward to my time with her.
More about Sarah
- 5 years' experience
- Female
- LPC, LCPC, LPMHC
I am licensed in Wyoming with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & motivation, self esteem, and confidence. I also have experience working with bipolar disorder and borderline personality disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Trauma and abuse
Anger management
Self esteem
Bipolar disorder
Depression
Stress
Anxiety
Addictions
Coping with life changes
Abandonment
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Drug and alcohol addiction
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Traumatic brain injury
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Sarah Bakura's National Provider Identifier (NPI) is 1942702675.
- LPC · Wyoming · LPC-2033 · Expires February 2025
- LCPC · Nevada · CP5867-R · Expires January 2026
- LPMHC · Delaware · PC-0011733 · Expires September 2026
- LCPC · Montana · BBH-LCPC-LIC-72788 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Bakura
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sara listens to you when you are talking to her. She gives you the best advice that would work best for you.
Sarah is wonderful. She is easy to talk to, kind and caring, and full of great ideas. I am grateful I get to talk with her every week, and look forward to my time with her.
I love at even in the two weeks that I’ve talked to her she helped me with ways on how to work on myself and gave me a bunch of stuff to help is certain scenarios. She listens to me and doesn’t try to fix the situation but help resolve it and work through it which I love :)
Sarah has been providing excellent insight to my unique situation. I am happy to work with her.
Sarah is great to work with!!!
Sarah learned more about me and had an understanding of my needs within 30 minutes, where other therapists took 3 more more sessions.
Sara is insightful and asks me questions that really make me think.
She understands where I'm coming from and validates my feelings like a normal person. As a man I feel like I'm not able to do the things I need to but she reminds me that as a man I'm still a human and have feelings of my own.
I feel comfortable opening up to Sarah. I don’t feel judged. She validates my thoughts and feelings.
Shes always patient stays in touch and addresses everything I have going on. Knows her stuff!! She's an amazing therapist!!
Sarah is wonderful! She is very real and practical with real world applications for our discussions.
Sarah always looks out for what's best for me in scheduling and while doing our sessions. She supports and shows kindness and respect and helps me through a lot.
She's been a solid rock for me to lean on! I appreciate her for being there when I needed her and pray God blesses her everyday!
Sarah is very knowledgeable and understanding. I feel I’m in good hands.
Sarah is an overall well rounded therapist. She’s very knowledgeable and offers different ways to help. My favorite exercises were the worksheets and she sent very helpful ones that I use often. She is non-judgemental and unbiased and keeps your goals in mind at all times tracking your progress. She made me feel comfortable to open up to and I would love to have her again.
Sarah has been incredibly helpful and has offered many tools and helpful advice. I highly recommend better help and Sarah!
Kind and loving she knows how to talk to people and is a great person
Sarah is kind and shows overwhelming compassion and empathy. She is a very good listener.
Frequently asked questions
Does Sarah Bakura offer telehealth visits?
Yes. Sarah Bakura works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Bakura speak?
Sarah Bakura speaks English.
How many years of experience does Sarah Bakura have?
Sarah Bakura has 5 years of experience.
Where is Sarah Bakura licensed to practice?
Sarah Bakura is licensed to practice in Wyoming, Nevada, Delaware, and Montana.
Does Sarah Bakura accept clients outside of the United States?
No, Sarah Bakura does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Bakura offer?
Sarah Bakura offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Sarah Bakura?
Sarah Bakura can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Bakura?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.