Sarah is so down to earth and so easy to talk to. I never wanted to try therapy because I felt like I would be judged until my anxiety got so bad that I was forced into it. I would never turn back now, Sarah is so friendly and really offers great advice and shes open to listen about anything. She makes me feel like im actually listened to for once and that I need to advocate for myself. I would be in a dark place without her and her guidance
Sarah Banach, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Sarah. View 3 reviews
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
I love my therapist !
More about Sarah
- 7 years' experience
- Female
- LCSW
As a licensed therapist in Pennsylvania, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about working with young adults, women, and individuals experiencing significant life transitions.
My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on empowering clients to develop stronger self-love, improve communication skills, and address underlying patterns that may be hindering personal progress. Whether you're struggling with workplace challenges, family dynamics, or personal growth, I provide a supportive and non-judgmental space for exploration and healing.
I draw from evidence-based practices to help clients work through complex emotional experiences, including issues related to codependency, commitment challenges, and personal transformation. My goal is to support you in developing resilience, understanding your inner landscape, and creating meaningful change in your life.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Parenting issues
Coping with life changes
Addictions
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Depression
Coaching
Compassion fatigue
ADHD
Blended family issues
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Drug and alcohol addiction
Family problems
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Jealousy
Life purpose
Personality disorders
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Sarah Banach's National Provider Identifier (NPI) is 1346733920.
- LCSW · Pennsylvania · CW020961 · Renews February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sarah Banach
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarah is so down to earth and so easy to talk to. I never wanted to try therapy because I felt like I would be judged until my anxiety got so bad that I was forced into it. I would never turn back now, Sarah is so friendly and really offers great advice and shes open to listen about anything. She makes me feel like im actually listened to for once and that I need to advocate for myself. I would be in a dark place without her and her guidance
I love my therapist !
She was great! Very patient and down to earth with me. I would recommend her to others!
Frequently asked questions
Does Sarah Banach offer telehealth visits?
Yes. Sarah Banach works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Banach speak?
Sarah Banach speaks English.
How many years of experience does Sarah Banach have?
Sarah Banach has 7 years of experience.
Where is Sarah Banach licensed to practice?
Sarah Banach is licensed to practice in Pennsylvania.
Does Sarah Banach accept clients outside of the United States?
No, Sarah Banach does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Banach offer?
Sarah Banach offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Sarah Banach?
Sarah Banach can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Banach?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.