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Heather Di Biase , LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Heather. View 20 reviews
Speaks English
Offers Telehealth visits
Licensed in Washington

Recent reviews

She is amazing!

Reviewed September 2024

Heather has been incredibly helpful as I process and reorient within my life. I have needed to talk with someone for quite some time and I am so grateful that I was matched with Heather for therapy. She is an amazing listener and is very patient as I share. I appreciate her willingness to walk beside me during this time and am grateful for her.

Reviewed April 2024

More about Heather

  • 10 years' experience
  • Female
  • LICSW

I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Trauma and abuse Eating disorders Depression LGBT Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Attachment issues Cancer Caregiver issues and stress Co-morbidity Codependency Drug and alcohol addiction Eating and food-related issues First responder issues Forgiveness Hospice and end-of-life counseling Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Post-traumatic stress Self-harm Sexual assault and abuse Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Heather Di Biase 's National Provider Identifier (NPI) is 1790177186.

  • LICSW · Washington · LW 60844295 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Heather Di Biase

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

20 reviews

5
4
3
2
1

Clients mention: Great Helpful Wonderful Empathetic Grateful Amazing Attentive Excellent Helping Supportive

She is amazing!

Reviewed September 2024

Heather has been incredibly helpful as I process and reorient within my life. I have needed to talk with someone for quite some time and I am so grateful that I was matched with Heather for therapy. She is an amazing listener and is very patient as I share. I appreciate her willingness to walk beside me during this time and am grateful for her.

Reviewed April 2024

I’m enjoying talking with you! I find your advice very helpful!

Reviewed May 2024

Heather has been awesome with helping me understand situations in my relationship and life, she is great

Reviewed April 2024

Shes wonderful to work with, has given great advice and tools to practice. Always listens to both sides and never judges you. Has a very kind and empathetic heart.

Reviewed November 2023

Such a wonderful talk therapist! Heather was kind, respectful, and pushed me to think about things in new ways. Her insights were never condescending and I’m grateful that she gave me new perspectives to chew on.

Reviewed January 2024

I enjoy working with Heather. She is very helpful and empathetic.

Reviewed January 2024

Heather has been the single most effective therapist I had in 10 years. After one session I knew that her approach and methods were going to work great for me. She focuses on a solutions based approach. I feel hopeful about the future.

Reviewed December 2023

She’s attentive and doesn’t follow her own agenda, she really focuses on what the client needs to talk about and provides wonderful insight to help guide. I leave every session feeling like I have a new understanding or insight. Never feels like wasted time. I highly recommend her!

Reviewed November 2023

Love working with Heather. Very helpful aid and support to have on my side as I go through a more stressful period of life transition while sustaining my mental health.

Reviewed September 2023

Heather has been an excellent therapist for me by helping navigate strained family relationships! She’s an excellent listener and offers thoughtful perspectives and useful tools

Reviewed May 2023

a delight, no judgements and all good ideas. good humored. very relatable and a soothing tone

Reviewed March 2023

Heather is extremely knowledgeable and is able to give me insight into why I do what I do. I love hearing logical responses to my emotional issues and Heather gave me just what I needed.

Reviewed February 2023

Heather is great at listening, and you can see her empathy as things are discussed. she has a very positive attitude and a great way to reframe ways of thinking. I feel fortunate to have her as my therapist.

Reviewed January 2023

Heather has been very accommodating and supportive to what has been a very difficult and complicated psycho-social situation. I have confidence in the expertise she provides. She is very genuine, with a warm and approachable communication style.

Reviewed December 2022

I've found Heather to be an empathetic and inquisitive therapist. I've enjoyed my conversations with her, which have helped immensely in tackling a number of challenges. I've learned a lot from her.

Reviewed December 2022

Heather is wonderful and competent! She is a great listener and provides insight that is so helpful! Some therapists simply listen and validate what you are going through; however, Heather goes beyond that and helps you work through the root of your difficulties, she provides supportive nonjudgmental feedback, and will call you out and keep you accountable when it is appropriate to do so.

Reviewed November 2022

yay

Reviewed November 2022

Heather is a gem. Goes above and beyond to be attentive and nurturing, plus she’s an EXPERT!

Reviewed November 2022

I appreciate Heather’s insights, advice and especially the tools she offers me to understand and deal with a difficult marriage.

Reviewed November 2022

How was your experience with Heather?

Frequently asked questions

Does Heather Di Biase offer telehealth visits?

Yes. Heather Di Biase works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather Di Biase speak?

Heather Di Biase speaks English.

How many years of experience does Heather Di Biase have?

Heather Di Biase has 10 years of experience.

Where is Heather Di Biase licensed to practice?

Heather Di Biase is licensed to practice in Washington.

Does Heather Di Biase accept clients outside of the United States?

No, Heather Di Biase does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heather Di Biase offer?

Heather Di Biase offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Heather Di Biase ?

Heather Di Biase can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather Di Biase ?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.