Rebecca is a kind and respectful therapist, I have felt a lot of inner growth and development with her by my side. It has been a great experience to know that the platform works and that I can rely on the teaches to help me through some dark times.
Rebecca Mapp, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rebecca. View 5 reviews
- Great news, Rebecca is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Rebecca Mapp has been a great therapist to talk with. I feel that she actually listens to what I have to say and has always been supportive and stuck by me even when I had to take a very sudden break from our sessions.
More about Rebecca
- 5 years' experience
- Female
- NCPS
Hello, I’m Rebecca, an integrative therapist offering a supportive and non-judgmental space to explore what’s been feeling difficult or overwhelming.
I specialise in working with anxiety, trauma, and neurodiversity helping people make sense of their experiences and find ways to feel more grounded, safe, and connected to themselves.
My integrative approach means I draw from different therapeutic models, including person-centred, psychodynamic, somatic, and cognitive approaches, to create a way of working that fits you as an individual.
I recognise that everyone’s story is unique, and therapy should adapt to your needs rather than the other way around.
Many of the people I work with describe feeling 'on edge', 'stuck', or 'different', often after difficult past experiences and sometimes without knowing why. Together, we can begin to gently explore what’s beneath those feelings, understand how past experiences may still be affecting you, and develop practical ways to support your emotional wellbeing.
As someone who values neurodiversity, I welcome clients who identify as autistic, ADHD, or otherwise neurodivergent. I aim to create an affirming environment that honours your way of thinking, feeling, and experiencing the world.
Therapy with me is collaborative, compassionate, and paced according to your comfort level. My goal is to help you build greater self-understanding and confidence, so you can navigate life with more ease and authenticity.
If you’re considering therapy and wondering where to start, I’d be happy to answer any questions and discuss how we might work together.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
ADHD
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Depression
Coping with life changes
BDSM, kink, and alternative sex culture
Body image
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Gender dysphoria
Impulsivity
Isolation / loneliness
Life purpose
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS16-03795 · Renews August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rebecca Mapp
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rebecca is a kind and respectful therapist, I have felt a lot of inner growth and development with her by my side. It has been a great experience to know that the platform works and that I can rely on the teaches to help me through some dark times.
Rebecca Mapp has been a great therapist to talk with. I feel that she actually listens to what I have to say and has always been supportive and stuck by me even when I had to take a very sudden break from our sessions.
I've been in and out of therapy for over a decade and Rebecca is the best therapist I've ever worked with. She is engaging, thoughtful, supportive, insightful and empathetic. Her humanity and autheticity are traits you don't see very often in most lines of work, and with mental health especially, but she exudes both and it makes all the difference to our sessions and the overall impact of my therapy. Couldn't recommend her enough. If you are thinking about changing therapists and thinking about choosing Rebecca - stop thinking and do it! You won't regret it.
Incredibly reflective and enjoyable to talk to. Feel better and better after every chat. A true pleasure.
Very friendly, supportive, empathic and an amazing listener. She is very professional and it really comes across that she wants to help me, tailored to my specific issue and not just generic anxiety coping strategies. I would recommend her to anyone!
Frequently asked questions
Does Rebecca Mapp offer telehealth visits?
Yes. Rebecca Mapp works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Mapp speak?
Rebecca Mapp speaks English.
How many years of experience does Rebecca Mapp have?
Rebecca Mapp has 5 years of experience.
Where is Rebecca Mapp licensed to practice?
Rebecca Mapp is licensed to practice in the United Kingdom.
Does Rebecca Mapp accept clients outside of the United Kingdom?
Yes, Rebecca Mapp accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Mapp offer?
Rebecca Mapp offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rebecca Mapp?
Rebecca Mapp can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Mapp?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.