Poonam Patel is extremely competent and provides excellent support in a variety of ways in regards to my ever changing needs. She listens and remembers details from previous sessions so that I don’t waste time going over things. She is easy to talk to and understands my problems and recommends exercises to help clarify and move forward in a positive way. Would highly recommend.
Poonam Patel, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Poonam is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Poonam. View 3 reviews
- Great news, Poonam is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Still finding my feet with better help but can already see it’s value and hope it helps moving forward.
More about Poonam
- 4 years' experience
- Female
- BACP
I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Family conflicts
Grief
Parenting issues
Depression
Relationship issues
Trauma and abuse
Sleeping disorders
Anger management
Self esteem
Coping with life changes
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Body image
Family problems
Guilt and shame
Isolation / loneliness
Multicultural concerns
Obsessions, compulsions, and OCD
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 396331 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Poonam Patel
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Poonam Patel is extremely competent and provides excellent support in a variety of ways in regards to my ever changing needs. She listens and remembers details from previous sessions so that I don’t waste time going over things. She is easy to talk to and understands my problems and recommends exercises to help clarify and move forward in a positive way. Would highly recommend.
Still finding my feet with better help but can already see it’s value and hope it helps moving forward.
Very responsive and helpful.
Frequently asked questions
Does Poonam Patel offer telehealth visits?
Yes. Poonam Patel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Poonam Patel speak?
Poonam Patel speaks English.
How many years of experience does Poonam Patel have?
Poonam Patel has 4 years of experience.
Where is Poonam Patel licensed to practice?
Poonam Patel is licensed to practice in the United Kingdom.
Does Poonam Patel accept clients outside of the United Kingdom?
Yes, Poonam Patel accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Poonam Patel offer?
Poonam Patel offers clients Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy.
How can I communicate with Poonam Patel?
Poonam Patel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Poonam Patel?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.