MA Karen Schadrack
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Karen Schadrack is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Licensing:
MA
Years in Practice:
21
State:
CA
In a supportive therapeutic atmosphere, I help clients to build new coping skills and new habits that will help them reach their goals while building the resilience necessary to deal with life challenges.
In session I use the practice of Solution Focused, Mindfulness, Self Compassion, DBT, and Cognitive Behavioral Therapy to help my clients build the inner resources to overcome: reactivity, self-criticism and emotional distress that contribute to emotional patterns such as anxiety and depression.
I work with teens and adults both individually and couples. Specialities include marital, pre-marital, restoration of marriage after crises. Individual specialities include, but not limited to: depression, anxiety, grief recovery and women’s issues.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Karen Schadrack
Chat now- Issues
- Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Addictions Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD
- Languages Spoken
- English
Services offered
No judgment
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.