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Desirae Spignor, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Desirae is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Desirae

  • 4 years' experience
  • Female
  • LCSW

I am licensed in California with 4 years of professional work experience. I have experience in supporting clients with stress and anxiety, working through substance use & trauma. I also have experience working with folks navigating grief and loss. I utilize an eclectic, trauma informed, anti-racist , harm reduction approach to support with addressing symptoms. I will tailor our dialog and treatment plan to meet your unique and specific challenges. Taking the first step to addressing your challenges takes courage. I am here to work with you in that process.

Specialties

Stress Anxiety Addictions Trauma and abuse Grief Relationship issues Family conflicts Intimacy-related issues Anger management Self esteem Bipolar disorder Coping with life changes Coaching ADHD First responder issues Gender dysphoria HIV / AIDS Infidelity Intellectual disability Jealousy Veteran and Armed Forces Issues Multicultural concerns Paranoia Personality disorders Polyamory / non-monogamous relationships

Licenses

Desirae Spignor's National Provider Identifier (NPI) is 1831591296.

  • LCSW · California · 108480 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Desirae Spignor offer telehealth visits?

Yes. Desirae Spignor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Desirae Spignor speak?

Desirae Spignor speaks English.

How many years of experience does Desirae Spignor have?

Desirae Spignor has 4 years of experience.

Where is Desirae Spignor licensed to practice?

Desirae Spignor is licensed to practice in California.

Does Desirae Spignor accept clients outside of the United States?

No, Desirae Spignor does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Desirae Spignor?

Desirae Spignor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Desirae Spignor?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.