Jaqui Lamb, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jaqui is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars: Clients are very satisfied with Jaqui. View 6 reviews
Great news, Jaqui is accepting new clients!: She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Jaqui is friendly and professional. I’m really happy to have found her! It is so helpful to feel heard.

Jaqui quickly built a rapport with me. This made me feel safe to expose my thoughts and feelings, knowing that I won't be judged. Feeling that I am being listened to makes me think in a more positive way and that I can change how I feel for the better.

More about Jaqui

3 years' experience
Female
BACP

I am a qualified professional therapist and registered member of the BACP (British Association of Counselling and Psychotherapy) providing therapeutic counselling online, face-to-face, and over the telephone.

With over 20 years of experience within the education sector, and over four years of experience working as a therapist, I want to help you to find the strength and happiness inside you to live a life you will love.

I offer an integrative approach to therapy, enabling you to access the best possible method for your needs, understanding that we are all unique, and you are the expert on your own story, I aim to work together with techniques applicable to your individual needs offering an empathic approach that empowers and motivates you to become the best version of you.

When working together I strive to make the therapeutic experience as authentic as possible whilst offering the space to explore your thoughts and feelings in a safe, confidential, and non-judgemental environment. Working together to find the tools and techniques to help you feel calmer, stronger, and more resilient. I believe that you have many internal strengths to assist you towards personal growth and development.

I understand that the first step towards therapy can be challenging but taking this step to open a conversation allows you to explore your options and begin to do the work that you need to do to take control of your life, starting a journey of self-discovery allowing you to become your true authentic self.

You do not have to feel alone in your struggles. I look forward to meeting you so we can work together to begin to create the life you want to live.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Coaching Compassion fatigue ADHD Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Body image Caregiver issues and stress Codependency Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Narcissism Panic disorder and panic attacks Self-love Young adult issues

Treatment Approaches

Attachment-Based Therapy
Client-Centered Therapy
Emotionally-Focused Therapy (EFT)
Existential Therapy
Gottman Method
Solution-Focused Therapy
Trauma-Focused Therapy

Licenses

BACP · United Kingdom · 395938 · Expires April 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Jaqui Lamb

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

6 reviews

Clients mention: Anxiety Caring Confidence Helpful Professional Safe Understanding Thank you Feel heard

Jaqui is friendly and professional. I’m really happy to have found her! It is so helpful to feel heard.

She is very nice and understanding about what I need

Jaqui listened carefully to me, responding when appropriate. She has given me food for thought, in the kindest possible way.

Jaqui is a kind and very caring therapist who takes time out of her days to check in with you and see how you are doing and give you small tasks to work on and keep busy between sessions. I’m always hungry for learning and she has already given me suggestions to podcasts, mindfulness strategies and ways to manage my stress and anxiety, which has already boosted my confidence no end! Thank you very much :-)

Very respectful and down to earth, a lovely lady to work with h

How was your experience with Jaqui?

Frequently asked questions

Does Jaqui Lamb offer telehealth visits?

Yes. Jaqui Lamb works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jaqui Lamb speak?

Jaqui Lamb speaks English.

How many years of experience does Jaqui Lamb have?

Jaqui Lamb has 3 years of experience.

Where is Jaqui Lamb licensed to practice?

Jaqui Lamb is licensed to practice in the United Kingdom.

Does Jaqui Lamb accept clients outside of the United Kingdom?

No, Jaqui Lamb does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jaqui Lamb offer?

Jaqui Lamb offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jaqui Lamb?

Jaqui Lamb can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jaqui Lamb?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.