She's pretty amazing! Kind and always listening to what I have to say!
Holly Caruso, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Holly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.7 stars
- Clients are very satisfied with Holly. View 13 reviews
- Offers Telehealth visits
- Licensed in Illinois and Florida
Recent reviews
Feeling better love therapy
More about Holly
- 20 years' experience
- Female
- LCPC, LMHC
As a licensed therapist in Illinois & Florida, I bring over two decades of compassionate, specialized experience supporting individuals through complex life challenges. My practice centers on creating affirming, supportive spaces for LGBTQ+ individuals, older adults, and those navigating significant personal transitions.
I specialize in addressing stress, anxiety, relationship dynamics, trauma recovery, and life change adaptation. My approach is deeply attuned to individual experiences, with particular expertise in supporting clients through issues like social anxiety, workplace challenges, sexual health, identity exploration, and interpersonal communication.
My therapeutic work honors each person's unique journey, focusing on building self-love, processing difficult emotions, and developing resilient coping strategies. Whether you're experiencing relationship struggles, processing past trauma, or seeking personal growth, I'm committed to walking alongside you with empathy, respect, and professional guidance.
Specialties
Stress
Anxiety
LGBT Issues
Relationship issues
Trauma and abuse
Coping with life changes
Addictions
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self-esteem
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Holly Caruso's National Provider Identifier (NPI) is 1427293752.
- LCPC · Illinois · 180.007510 · Renews March 2027
- LMHC · Florida · MH20030 · Renews March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Holly Caruso
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She's pretty amazing! Kind and always listening to what I have to say!
Feeling better love therapy
I’ve tried other therapists - Holly is the best she really listens and knows how to spark constructive thoughts and actions. She is professional and committed.
From the moment I was matched with Holly, she has been wonderful!! I have not had my first session yet but she's been so incredibly helpful sending me worksheets and messaging me! I am so pleased!!
I’ve been with BetterHelp for now about 9 months and my therapist Holly has been My therapist since the beginning. OMG! So happy I chose Holly! Extremely happy with her as my therapist she really helps me understand things and see things from different angles. She listens to everything I say, provides great advice and ideas. Her areas of counseling,for me have been extremely helpful . She’s helped me push through some struggling times. I would recommend Holly to anyone, her expertise.is top notch.
Works with schedule and understands that I work a full time job so I may need to multiple tasks at the same time.
I lucked out that I got a great therapist for my first time. I feel at ease talking to Holly and she makes me feel heard.
Holly is a great listener and really addressed my concerns and goals during sessions. I would highly recommend her!
I always wanted to seek therapy I just didn't know it was as easy as getting an app and how I could connect with someone when I am not able to talk about anything. Holly has made me feel comfortable and helped me feel understood. She really tried to understand me and challenge me.
Holly is a very caring and intelligent therapist. She has so much experience and really listens and understands my feelings and needs.
Holly really helps make the days better
She is knowledgeable, engaging, and kind.
Holly is absolutely amazing. She actively listens, and provides an environment where I feel safe opening up to talk about my anxiety and life challenges. Shes provided so much guidance that’s helped me navigate my feelings of anxiety. I’m feeling a million times better since starting therapy with Holly.
Frequently asked questions
Does Holly Caruso offer telehealth visits?
Yes. Holly Caruso works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Holly Caruso speak?
Holly Caruso speaks English.
How many years of experience does Holly Caruso have?
Holly Caruso has 20 years of experience.
Where is Holly Caruso licensed to practice?
Holly Caruso is licensed to practice in Illinois and Florida.
Does Holly Caruso accept FSA/HSA?
Yes, Holly Caruso accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Holly Caruso accept clients outside of the United States?
No, Holly Caruso does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Holly Caruso offer?
Holly Caruso offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Holly Caruso?
Holly Caruso can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Holly Caruso?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible