Online Counseling
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Anne Holding

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Anne Holding is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.

More about me

Years in Practice: 4
State: CA

I am a warm and caring but direct Therapist who believes in human potential. I am licensed in California and previously worked for County Behavioral Health with children, teens and adults. My current areas of focus are in helping clients with past trauma and abuse; including ways they can improve their self-esteem, confidence, and self-efficacy. I also enjoy helping couples improve their communication skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling, balanced and happier life takes courage. I am here to support you in that process.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Anne Holding

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Relationship issues Family conflicts Trauma and abuse Self esteem Coping with life changes
Languages Spoken

Services offered

No judgment

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Reviews for Anne Holding

Overall Rating

10 Reviews
Rate Anne How was your experience?


I believe Anne is great therapist. She really listens and gets to the bottom of my emotions and helps me sort it out and overcome them. I highly recommend her!

Feb 13, 2023


I was very impressed with Anne. Shehelped me realized some underlying emotions that were bothering me. I look forward to speaking with her again.

Jan 23, 2023


I’ve had one great experience. I look forward to more

Jan 03, 2023


Anne has been very helpful in just the first two sessions we have had! Not only has she listened deeply to what I say, but she has also provided me with actionable techniques to try. I have done therapy before and I feel like in just the two sessions we have had, that we are making progress. I definitely recommend Anne!

Dec 19, 2022


Anne has been great to talk to to help me better understand my situation and also help stream me in the right direction in life

Dec 12, 2022


She is amazing

Nov 29, 2022


Great fit

Nov 25, 2022


I cannot thank Anne enough. I did not realize how much I needed help and guidance without judgment. She has been wonderful. She make me feel safe so that I can feel free to express my feelings and figure out what I can do to help myself. I would definitely recommend Anne.

Nov 08, 2022


Anne is very supportive and helped me process some challenging life changes. Highly recommended.

Nov 02, 2022


Super sweet and understanding :)

Oct 18, 2022


Anne Holding offers counseling online via BetterHelp

  • Affordable: Pay a low flat fee for unlimited counseling.
  • Convenient: Do it at your own time and at your own pace. Communicate as often as you want and whenever you feel it's needed.
  • Available Now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.