I believe Anne is great therapist. She really listens and gets to the bottom of my emotions and helps me sort it out and overcome them. I highly recommend her!
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Anne Holding is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 4
I am a warm and caring but direct Therapist who believes in human potential. I am licensed in California and previously worked for County Behavioral Health with children, teens and adults. My current areas of focus are in helping clients with past trauma and abuse; including ways they can improve their self-esteem, confidence, and self-efficacy. I also enjoy helping couples improve their communication skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling, balanced and happier life takes courage. I am here to support you in that process.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Anne HoldingChat now
- Relationship issues Family conflicts Trauma and abuse Self esteem Coping with life changes
- Languages Spoken
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