Online Counseling
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Nicole Tolentino

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Nicole Tolentino is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.

More about me

Years in Practice: 6
State: IL

Beginning therapy can sometimes feel scary or intimidating- but it doesn’t have to be! I come from a strengths based, client-centered approach and will make it a priority to move through the treatment process as a team. I welcome young people and adults of all backgrounds and skill sets. We can work together to explore past, present, and future challenges, as well as build self-empowerment and positive regard through a combination of conversation and exercises.

My specialty areas include mood disorders, ADHD, OCD, anxiety disorders, and depression. I use a variety of therapeutic modalities including cognitive behavioral therapy, dialectical behavior therapy, solution focused therapy, psychodynamic therapy, and mindfulness.

As with most things, there is not a one size fits all approach to therapy. The road to growth, understanding, and progress looks different for everyone. I am here to assist you by providing support and to help you build the necessary skills in order to cope with any difficulties that may arise.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Nicole Tolentino

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Stress Anxiety Addictions Relationship issues Self esteem Depression Anger management Career difficulties Coping with life changes Compassion fatigue
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Nicole Tolentino offers counseling online via BetterHelp

  • Affordable: Pay a low flat fee for unlimited counseling.
  • Convenient: Do it at your own time and at your own pace. Communicate as often as you want and whenever you feel it's needed.
  • Available Now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.