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Alaina Bigger, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alaina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Alaina. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in California and Ohio

Recent reviews

Alaina is a great therapist, I’ve enjoyed her perspective I leave our sessions more relieved than when I came.

Reviewed April 2024

I am very thankful for Alaina. Thank you for your frank and honest responses, it helped me move forward with difficult situations and set better boundaries

Reviewed March 2024

More about Alaina

  • 14 years' experience
  • Female
  • LCSW, LISW

I am a nationally licensed Clinical Social Worker, but practice on the Board of Behavioral Science for California (LCSW) & Ohio (LISW) with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss.

My therapeutic orientation/expertise lies within the modalities of Cognitive Behavioral Therapy, Psychodynamic, and Systemic Therapy. I enjoy working with the family, as well as with the individual client to provide a holistic approach to care.

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Family conflicts Grief Depression Trauma and abuse Parenting issues Anger management Self esteem Career difficulties Coping with life changes ADHD Adoption and foster care Blended family issues Commitment issues Communication problems Divorce and separation Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Mood disorders Multicultural concerns Seasonal Affective Disorder (SAD) Self-harm Social anxiety and phobia Women's issues Young adult issues

Licenses

Alaina Bigger's National Provider Identifier (NPI) is 1821234196.

  • LCSW · California · LCSW84401 · Expires July 2026
  • LISW · Ohio · I.2002204 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Alaina Bigger

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

16 reviews

5
4
3
2
1

Clients mention: Great Amazing Excellent Helped Listens Professional Understanding Thank you A great therapist Comfortable

Alaina is a great therapist, I’ve enjoyed her perspective I leave our sessions more relieved than when I came.

Reviewed April 2024

I am very thankful for Alaina. Thank you for your frank and honest responses, it helped me move forward with difficult situations and set better boundaries

Reviewed March 2024

Alaina Bigger has been excellent.

Reviewed February 2024

She is a great listener and does a good job of helping me process difficult life events. Sometimes I feel that our sessions are somewhat surface level, but I have not been meeting with her for very long, and I think that she will help me in more ways as she gets to know me better.

Reviewed November 2022

I’ve been seeing Alaina for around 9 months now and I can’t say that I’ve ever had a more positive experience with a therapist. She helps me to feel more grounded and confident and I wholeheartedly enjoy her as a person and professional. I would recommend her to anyone!

Reviewed November 2023

Alaina has been such an incredible support in my therapy experience and healing. She listens, provides guidance and has expert knowledge on many subjects. Thank you so much Alaina!

Reviewed August 2023

Alaina has provided a environment a judgment free zone where I feel like can express myself. She is an excellent listener and makes me feel heard. Furthermore, she has done great job providing tools and methodologies to help me reframe my prospective.

Reviewed March 2023

She is amazing, she listens and even if she is telling me things I need to work on she is supportive. She has taught me that therapy isn't always going to favor you and sometimes looking in the mirror is hard but the benefits are amazing

Reviewed March 2023

I love Alaina, I feel like we could talk for hours. She holds me accountable with love and grace while providing solid thoughts and ideas to help me in my journey.

Reviewed February 2023

The first appointment I had Alaina made me feel comfortable enough to open up and work on my situations. I left with a lot to think and reevaluate that I had no idea I had buried away .

Reviewed January 2023

Alaina is very knowledgeable in Cognitive Behavioral Therapy. She is very understanding and positive and has helped me out a lot! It has been life changing.

Reviewed December 2022

Alaina is real with me and remembers intricate details about what I’ve said in previous sessions. She is so helpful.

Reviewed December 2022

Alaina is very kind and understanding. She offers a range of help and is a straight talker. I really appreciated her

Reviewed November 2022

Alaina , feels like someone who understands my issues and my needs and wants the best for me.

Reviewed November 2022

First time trying therapy and I found someone who clicked.

Reviewed November 2022

Very professional and a great therapist

Reviewed September 2022

How was your experience with Alaina?

Frequently asked questions

Does Alaina Bigger offer telehealth visits?

Yes. Alaina Bigger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alaina Bigger speak?

Alaina Bigger speaks English.

How many years of experience does Alaina Bigger have?

Alaina Bigger has 14 years of experience.

Where is Alaina Bigger licensed to practice?

Alaina Bigger is licensed to practice in California and Ohio.

Does Alaina Bigger accept clients outside of the United States?

No, Alaina Bigger does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Alaina Bigger?

Alaina Bigger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alaina Bigger?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.