Dr. Benjamin Lough
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Dr. Benjamin Lough is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Years in Practice: 19 State: Illinois
I am licensed in Illinois with 18 years of professional work experience. I specialize in helping clients to cope with life changes as they navigate the big questions of life.
My therapeutic approach is integrative, with a focus on existential-humanistic, solution-focused, and strengths-based therapy methods. I operate on the understanding that each person is unique, and that different approaches work best for different people.
My counseling style is interactive and holistic. We will work on resolving your present challenges by looking at schemas or "life traps" that you developed in your past but continue to carry into your current ways of thinking about the world.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I look forward to working with you as you navigate your journey.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Dr. Benjamin Lough
Chat now- Issues
- Grief Self esteem Coping with life changes Stress Anxiety Addictions Relationship issues Intimacy-related issues Career difficulties Coaching
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.