Dr. Benjamin Lough, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Benjamin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
More about Benjamin
- 19 years' experience
- Male
- LCSW
I am licensed in Illinois with 18 years of professional work experience. I specialize in helping clients to cope with life changes as they navigate the big questions of life.
My therapeutic approach is integrative, with a focus on existential-humanistic, solution-focused, and strengths-based therapy methods. I operate on the understanding that each person is unique, and that different approaches work best for different people.
My counseling style is interactive and holistic. We will work on resolving your present challenges by looking at schemas or "life traps" that you developed in your past but continue to carry into your current ways of thinking about the world.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I look forward to working with you as you navigate your journey.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
Licenses
Dr. Benjamin Lough's National Provider Identifier (NPI) is 1528789831.
- LCSW · Illinois · 149.024787 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Benjamin Lough
Frequently asked questions
Does Dr. Benjamin Lough offer telehealth visits?
Yes. Dr. Benjamin Lough works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Benjamin Lough speak?
Dr. Benjamin Lough speaks English.
How many years of experience does Dr. Benjamin Lough have?
Dr. Benjamin Lough has 19 years of experience.
Where is Dr. Benjamin Lough licensed to practice?
Dr. Benjamin Lough is licensed to practice in Illinois.
Does Dr. Benjamin Lough accept clients outside of the United States?
Yes, Dr. Benjamin Lough accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Benjamin Lough offer?
Dr. Benjamin Lough offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, and Psychodynamic Therapy.
How can I communicate with Dr. Benjamin Lough?
Dr. Benjamin Lough can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Benjamin Lough?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.