This is my first experience with therapy so it’s very new and I’ve been a little all over the place in terms of what I would like to tackle. Lauren has been great being flexible with me but digging deeper and fleshing out an idea or thought when needed. I’ve been given some homework and strategies but she’s also been great with responding to thoughts I’ve had throughout the week.
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Lauren Cook is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 10
I am a licensed therapist in California with over 10 years of professional work experience. My expertise includes helping clients better manage stress and anxiety, depression, cope with addictions, relationship and family issues, and many other unique challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and joyful life and to take the first steps towards a change. Change IS possible! I am here to support & empower you in that journey. Healing happens through healthy partnerships.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Lauren CookChat now
- Stress Anxiety Addictions Relationship issues Family conflicts Depression LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD
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