Sophie really listened and helped me develop the tools to tackle everything I was finding difficult in my life. She showed me that it’s my effort an consistency that makes real, lasting, change.
Sophie Symons, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sophie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sophie. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Sophie
- 4 years' experience
- Female
- BACP
I’m a person-centred therapist, with a Master’s degree in Clinical Counselling. I’ve worked with clients with a wide range of issues, including depression, anxiety, bereavement, serious illness, self-harm, domestic violence, childhood or adult sexual abuse and assault, relationship breakdowns, work stress, LGBTQ+/queer-specific issues, and much more. I’ve also worked for a suicide crisis hotline and a domestic violence helpline.
I’m also a human, just like you. I’m not the expert on you, and I don't have all the answers. But I will care about you, listen to you, challenge you, be interested in you, and support you in figuring things out and making the changes you need to make in your life. I can't do the work for you, but I can do it with you. I want to hear about what it’s like to be you.
I know you might be wondering what therapy with me will be like. Some clients are going through something very painful and need a space where it's OK to be sad, angry, or overwhelmed. I can give them a space where it's safe to express those feelings. With other clients, there can be room for a bit of humour. Some of my clients want to just turn up each time and see what spills out, whereas others like to come with a plan for every session. Your sessions with me are your time, and it's up to you.
One of my guiding principles as a therapist is ‘Be curious, not judgemental’. I want to hear about you, and learn what it’s like in your world. I’d love to explore with you how things could be better for you. I promise, whatever is making you consider therapy is worth talking about. If you think you might like to work with me, drop me a message and tell me about it. We can take it from there.
Specialties
Stress
Anxiety
LGBT
Relationship issues
Self esteem
Depression
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Career difficulties
Coping with life changes
Emptiness
Guilt and shame
Self-harm
Sexuality
Trichotillomania
Women's issues
Licenses
- BACP · United Kingdom · 389496 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sophie Symons
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sophie really listened and helped me develop the tools to tackle everything I was finding difficult in my life. She showed me that it’s my effort an consistency that makes real, lasting, change.
Frequently asked questions
Does Sophie Symons offer telehealth visits?
Yes. Sophie Symons works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sophie Symons speak?
Sophie Symons speaks English.
How many years of experience does Sophie Symons have?
Sophie Symons has 4 years of experience.
Where is Sophie Symons licensed to practice?
Sophie Symons is licensed to practice in the United Kingdom.
Does Sophie Symons accept clients outside of the United Kingdom?
No, Sophie Symons does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sophie Symons?
Sophie Symons can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sophie Symons?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.