I love Alicia and her therapy techniques. I have had bad experiences with past therapists on here but she really has exceeded my expectations. She really helps you dive into yourself and figure out what the core issues are. She is very supportive, attentive during sessions, and the part i love the best is the sessions we have are not 20 mins or less. As one of her clients I can tell she really loves her job as a therapist and it shows!
Alicia Fredericksen
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Alicia Fredericksen is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice:
8
State:
VA
I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
My approach is tailored to your needs and what is most effective for YOU. There is no "one-size-fits-all" in therapy and self-growth. I draw upon Narrative Therapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) primarily. I also incorporate Mindfulness, Self-Compassion, and Solution-Focused elements. We will work together as a team to discover new ways of thinking and being that enable you to cope with stress, build confidence, and overcome past suffering.
My professional experience has included work with children, families, and adults, in both outpatient and inpatient settings. I also have extensive experience working with those struggling with addiction and their loved ones, from a nonjudgmental and supportive therapeutic stance.
I appreciate the courage it takes to reach out for help. I look forward to your journey of growth and healing!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Alicia Fredericksen
Chat now- Issues
- Stress Anxiety Addictions LGBT Trauma and abuse Depression Relationship issues Family conflicts Grief Sleeping disorders Parenting issues Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue
- Languages Spoken
- English
Services offered
No judgment
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