Trisha has been a great partner for me with my mental health. She offers validation, support, and helpful advice and tools that make me feel like I’m on my way towards being my best, healthiest self.
Trisha Williams, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Trisha. View 2 reviews
- Great news, Trisha is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
I’ve never really gone to therapy before but Trisha made it such an inviting, open, and thoughtful experience for me. She has really attended to my issues, listened to my experiences, and given helpful solutions to better my life. I highly recommend her for anyone open to their therapy journey!
More about Trisha
- 21 years' experience
- Female
- LMHC
Hi! I'm Trisha, a licensed mental health counselor in Washington State with close to 20 years of professional work experience. I have experience in helping clients manage stress, anxiety, and depression, set healthy boundaries and limits to experience more fulfilling relationships, and cope with trauma and loss. I'm here to be a guide and support in your journey. However, I firmly believe that you are the expert of your story and that you have many strengths, qualities, and attributes that will assist you in overcoming the things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I'm proud of you for taking the first step to make changes to becoming the best version of yourself. I'm excited to be working with you and am here to support you in that process in any way that I can.
Specialties
Stress
Anxiety
Parenting issues
Self esteem
Depression
Relationship issues
Family conflicts
Coping with life changes
Communication problems
Family problems
Guilt and shame
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
Trisha Williams's National Provider Identifier (NPI) is 1346499456.
- LMHC · Washington · LH 60384416 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Trisha Williams
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Trisha has been a great partner for me with my mental health. She offers validation, support, and helpful advice and tools that make me feel like I’m on my way towards being my best, healthiest self.
I’ve never really gone to therapy before but Trisha made it such an inviting, open, and thoughtful experience for me. She has really attended to my issues, listened to my experiences, and given helpful solutions to better my life. I highly recommend her for anyone open to their therapy journey!
Frequently asked questions
Does Trisha Williams offer telehealth visits?
Yes. Trisha Williams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trisha Williams speak?
Trisha Williams speaks English.
How many years of experience does Trisha Williams have?
Trisha Williams has 21 years of experience.
Where is Trisha Williams licensed to practice?
Trisha Williams is licensed to practice in Washington.
Does Trisha Williams accept clients outside of the United States?
No, Trisha Williams does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Trisha Williams offer?
Trisha Williams offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Trisha Williams?
Trisha Williams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trisha Williams?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.