Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Lucy Seligson is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 10
Welcome to Better Help - I look forward to meeting you. My name is Lucy Seligson and I am a Licensed Clinical Social Worker since 2009. My professional experience includes providing psychotherapy and support to clients for a range of issues including depression, anxiety, stress, and problems related to work, relationships, and family. I also have extensive experience supporting families and caregivers of those who are seriously mentally or physically ill, including caregivers of persons with dementia. You are the expert on YOU, and my approach is to listen closely, build a solid relationship based on acceptance and trust, and understand you for the unique individual that you are. From there we will set goals and strategies to work through problems and help you live a more fulfilling life. I use modalities including psychodynamic and cognitive behavioral psychotherapy among others. There is hope for feeling better and working through the things that are standing in your way!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Lucy SeligsonChat now
- Stress Anxiety Relationship issues Family conflicts Depression ADHD Addictions LGBT Grief Parenting issues Career difficulties Bipolar disorder Coping with life changes Compassion fatigue
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