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Irina Sundukova, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Irina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Irina. View 52 reviews
Great news, Irina is accepting new clients!
She is normally fully-booked.
Speaks English, Spanish, and Russian
Offers Telehealth visits
Licensed in Pennsylvania

Recent reviews

Decision to start therapy with Irina was the best decision of this year. Best professional that you can only find, I couldn’t even expect that she will help to change my life and solve problems so fast (more than 2 months in therapy right now)

Reviewed November 2024

She’s good

Reviewed November 2024

More about Irina

  • 15 years' experience
  • Female
  • LPC

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Relationship issues Family conflicts Eating disorders Anger management Depression Antisocial personality Attachment issues Avoidant personality Blended family issues Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Eating and food-related issues Emptiness Family problems Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Narcissism Obsessions, compulsions, and OCD Personality disorders Post-traumatic stress Process addiction (porn, exercise, gambling) Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Irina Sundukova's National Provider Identifier (NPI) is 1831619071.

  • LPC · Pennsylvania · PC014724 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Irina Sundukova

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

52 reviews

5
4
3
2
1

Clients mention: Helped Listens Great Helpful Recommend Professional Understands Thank you The best Amazing

Decision to start therapy with Irina was the best decision of this year. Best professional that you can only find, I couldn’t even expect that she will help to change my life and solve problems so fast (more than 2 months in therapy right now)

Reviewed November 2024

She’s good

Reviewed November 2024

Irina is very practical and does a nice job of getting to the heart of a problem or concern. I like the way that she explains how I have gotten into a certain mindset and the sort of tools I need to use to work my way out.

Reviewed November 2024

Irina has been able to get out what I’ve been feeling in my head into words in a short period of time already. She listens deeply and doesn’t lose focus of my emotions when I go on about how I am feeling. I feel she understands me and makes me feel comfortable exploring and improving my mental health.

Reviewed November 2024

Very good

Reviewed September 2024

She is great

Reviewed September 2024

Irina Has been such a supportive therapist. I feel she has listened to my problems and gave me some suggestions that have been very helpful. Her insights have been enlightening and has helped me so much.

Reviewed September 2024

Love her

Reviewed August 2024

Irina has been an incredible therapist. She has helped me through so much and continues to be an incredibly insightful and guiding source

Reviewed August 2024

Irina was amazing and really took the time to listen and gave me great insights in just our first meeting and I would love to be placed with her again when I return

Reviewed July 2024

Very helpful!! Irina helps me to put together all my thoughts and feelings

Reviewed June 2024

She is very intuitive, listens, and offers solutions

Reviewed June 2024

Irina listens to my concerns and questions. Gives me good feedback . Makes me feel comfortable and reassures me

Reviewed June 2024

I like her

Reviewed May 2024

Irina is absolutely wonderful. I’ve only had one session with her and she’s put so much in perspective for me. It truly feels like she understands what I’m going through after such a short time. A complete professional and really wants to get to the source of my problems.

Reviewed May 2024

Irina is very professional and empathetic.

Reviewed May 2024

Irina is a good listener, sharp and straightforward in her observations. Unlike many therapists she starts with a short follow up and adresses previous sessions. She has a positive approach and a good sense of humor. I recommend her to people who are looking for a proactive therapist

Reviewed May 2024

Irina always understands me on a deep level and can help me draw out emotions I didn't even know I had.

Reviewed April 2024

Sincerely grateful to therapist Irina Sundukova for her assistance, helpful, and effective advice. During the therapy period, I learned to look at things from a different perspective than before, which benefited me

Reviewed April 2024

Irina's sessions always help me to calm down and to see the picture under the different angle. My life being changed dramatically and I went through some hard times feeling real support and help. I am tremendously grateful for this!

Reviewed March 2024

I havent met with irina too much yet but she seems to be very knowledgeable. I trust her advice and am going to stick with her. She reassures me that my feelings are normal and i like that. So far i think she is a great therapist.

Reviewed March 2024

Thank you Irina! You were awesome. You were able to pinpoint exactly what I needed to help myself through this difficult time in my life. Thank you!

Reviewed March 2024

Irina is very easy to talk too. Reassuring. Listens to my concerns. Helps me through the stressors in my life. She doesn’t judge me. I feel better about myself after having a session with her.

Reviewed March 2024

Irina is a great listener, who has unique insights into what you have told her. She is wonderful at helping me see things through a more realistic lens. Although, I have to say my favorite thing about Irina is that she gives it to me straight. I'm tired of working with people who dance around things, and Irina doesn't. I give her my highest recommendation.

Reviewed February 2024

Irina really helped me get my life in the right direction and I’m forever thankful to her for her expertise and dedication. She not only helped me on the path to healing but helped me to exit therapy successfully.

Reviewed January 2024

Irina is awesome! She's disarming but very direct and perceptive in her guidance to me. I really appreciate our conversations and her actionable guidance.

Reviewed December 2023

Irina is a fantastic therapist. She is a great listener, rational and empathetic. She provides personal and situational insight where applicable, and allows me to explore my mind in a safe space.

Reviewed December 2023

Irina takes the time to get to know her patients and how she can try to help. She is very knowledgable in her field.

Reviewed November 2023

She is a really good therapist

Reviewed November 2023

Irina is my first therapist with Better Help. She listens and understands me . Helps with my concerns. Gives me good feedback to help solve my problems

Reviewed November 2023

Outstanding listener. Makes me feel comfortable to talk openly and honestly and gives great insights.

Reviewed November 2023

She really challenged me to get to the root of some of my problems and help me see what is holding me back from being the person I want to be.I highly recommend her!

Reviewed July 2023

Irina is the best therapist I’ve had (and I’ve had many). She listens but also pushes me to explore different mindsets!

Reviewed July 2023

Irina was a tremendous help in identifying the ways my spouse and I were interacting and the root of some of my behaviors.

Reviewed June 2023

Very attentive and supportive! Really enjoy our sessions together! She’s the best!

Reviewed May 2023

She listens very well and makes sure to ask about everything that bothers you. I actually enjoy our sessions so much that I sometimes wish we could talk for hours because I feel so good after our talks.

Reviewed May 2023

She gets it.

Reviewed March 2023

Irina is and incredible listener and applies the proper help needed to overcome life’s ups and downs. She’s very moving in what she does and finds a way to present a better understanding of yourself. I can’t thank her enough

Reviewed March 2023

She not only listens great but also is proactive unlike alot of therapists that make you feel like they are just listening and not helping get out of problem.

Reviewed March 2023

Irina has been on of the most positive influences in my life and helped me find confidence during a hard time in my life.

Reviewed April 2023

Irina is excelent at pinpointing the root of issues and finding the best way to iron them out. I may have only had the pleassure of working with her for a month now but so many "normal" things have been brought to light that I didn't know had an effect on me. She cares and it shows every week.

Reviewed April 2023

Irina is amazing!! I can not say enough good things about her. She dug out problems that I didn't really know I had or refused to identify. She really helped me realize my true self and helped not just me but my marriage as well for communicating. She would be my go to lady if I ever need thearpy again!!

Reviewed February 2023

Irina has been extremely supportive and helpful during my journey. I would highly recommend her expertise to anyone who needs a slight eye-opener and a sense of relief in their lives. Sandra:)

Reviewed February 2023

IRINA IS EXCELLENT! she listens ACTIVELY and is aware of everything you said. She made observations about me that I have never heard before. I will continue with her as my normal therapist.

Reviewed February 2023

Irina is a wonderful therapist and I connected with her with in 20 min when I started talking about my life ! She understood everything I am going through and was 100% helpful with my situation! Thank you thank you and definitely appreciate her presence on the app!

Reviewed February 2023

I have been seeing Irina weekly for almost 12 weeks and she gas immensely helped me understand things about family history, relationships and my personal issues. I would highly recommend Irina as a therapist if you're seeking personal help.

Reviewed January 2023

She is really an amazing therapist I definitely recommend

Reviewed January 2023

Irina always seems to ask the right questions to make me really think. Our conversations so far have gone right to the heart of some of my concerns and have me developing a better understanding of myself and where to go from here already. I just finished my second session with her. I was looking forward to my appointment all day today. She helps me to feel safe and validated.

Reviewed January 2023

Great listener and knew exactly where to spend the short session time

Reviewed January 2023

Professional, kind, and shares her expertise in a way that brings light and joy to difficult subjects. Ty Irina!

Reviewed December 2022

Shes helping!!

Reviewed December 2022

Excellent services

Reviewed December 2022

How was your experience with Irina?

Frequently asked questions

Does Irina Sundukova offer telehealth visits?

Yes. Irina Sundukova works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Irina Sundukova speak?

Irina Sundukova speaks English, Spanish, and Russian.

How many years of experience does Irina Sundukova have?

Irina Sundukova has 15 years of experience.

Where is Irina Sundukova licensed to practice?

Irina Sundukova is licensed to practice in Pennsylvania.

Does Irina Sundukova accept clients outside of the United States?

Yes, Irina Sundukova accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Irina Sundukova offer?

Irina Sundukova offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Irina Sundukova?

Irina Sundukova can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Irina Sundukova?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.