Katherine is an outstanding therapist and support system. She helped me dig deep to some root causes of my issues including why I may get triggered by certain things. She always listened to my insight then wove what I was thinking in with some scientific backed approaches to help me improve upon my emotional regulation and stress levels. She gave me valuable input and always focused on how she could support me. I would highly recommend working with Katherine if you want support and actionable things to work on to feel and live better.
Katherine Burns, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Katherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Katherine. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Mexico and Oklahoma
Recent reviews
Katherine has been such a support on my personal growth journey. She listens deeply, gives intentional guidance, and truly hears and responds to your needs. She made me feel so seen. Even in our short time working together, I gained so much clarity and insight into my well-being.
More about Katherine
- 3 years' experience
- Female
- LCSW
Life presents obstacles, such as traumas and loss, that may muddle our understanding of our unique gifts and strengths. We often are left with a distorted understanding of ourselves and a loss of clarity. I can work along side you to help you tap into your wisdom and learn new skills to move forward in the way that feels true to you.
I have worked with individuals struggling with life transitions, identity issues, self esteem, codependency, career changes, infertility and grief.
My personal and professional experiences have curated an interest in identity, origins, genealogy and how the many facets of culture contributes to our concept of “roots”. I am interested in helping adults who are grappling with DNA discoveries, often from genetic tests. Unknown genetic information frequently reveals family secrets and can cause a multitude of responses, commonly causing an identity disruption which affects the entire family. This experience is referred to as Misattributed Parentage Experience (MPE) or Non Parent Expected (NPE) and includes adoptees, donor conceived individuals and a variety of unique conceptions. I provide support for families facing fertility issues and the many choices on that path. I also enjoy working with people who are contemplating parenthood and all of the complexities that entails. My unique lens is helpful for clients facing these increasingly common situations.
I am a compassionate and open person who can be your support through self discovery and healing. My approach to therapy is strength based and curious. I believe you are the expert on your life and my job is to help you process potential changes in your identity and decide if your choices are still serving you. Please reach out if you feel I may be helpful on your journey.
Specialties
Family conflicts
Self esteem
Coping with life changes
Stress
Anxiety
Addictions
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Depression
Coaching
Compassion fatigue
ADHD
Adoption and foster care
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Family problems
Fertility issues
Life purpose
Midlife crisis
Self-love
Women's issues
Licenses
Katherine Burns's National Provider Identifier (NPI) is 1851844963.
- LCSW · New Mexico · SWB-2022-0007 · Expires July 2025
- LCSW · Oklahoma · 6647 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Katherine Burns
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Katherine is an outstanding therapist and support system. She helped me dig deep to some root causes of my issues including why I may get triggered by certain things. She always listened to my insight then wove what I was thinking in with some scientific backed approaches to help me improve upon my emotional regulation and stress levels. She gave me valuable input and always focused on how she could support me. I would highly recommend working with Katherine if you want support and actionable things to work on to feel and live better.
Katherine has been such a support on my personal growth journey. She listens deeply, gives intentional guidance, and truly hears and responds to your needs. She made me feel so seen. Even in our short time working together, I gained so much clarity and insight into my well-being.
Katherine has been extremely helpful to me. In a short amount of time I feel like I have grown a lot from her helpful advice. She relates well to me and understand my concerns.
Katherine is so compassionate and a wonderful listener. She always takes time to consider my specific needs and I never feel like I’m getting cookie-cutter advice or responses. Talking to her feels extremely safe and I leave each session feeling empowered and heard.
Frequently asked questions
Does Katherine Burns offer telehealth visits?
Yes. Katherine Burns works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Katherine Burns speak?
Katherine Burns speaks English.
How many years of experience does Katherine Burns have?
Katherine Burns has 3 years of experience.
Where is Katherine Burns licensed to practice?
Katherine Burns is licensed to practice in New Mexico and Oklahoma.
Does Katherine Burns accept clients outside of the United States?
No, Katherine Burns does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Katherine Burns?
Katherine Burns can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Katherine Burns?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.