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Donna Altepeter, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Donna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Donna. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in Wisconsin

Recent reviews

Donna is supportive and good listener.

Reviewed September 2024

I am very pleased with the way Donna keeps me focused on what I want out of therapy. I have a tendency to get sidetracked on other issues that crop up but she reminds me they are all part of the main problem I am experiencing now. She is very positive and very kind and expresses herself so well, giving similar experiences as examples to reinforce her ideas and suggestions. I enjoy working things out with her tremendously.

Reviewed September 2024

More about Donna

  • 12 years' experience
  • Female
  • LCSW

I am a 1983 graduate of St. Louis University's MSW program with a concentration in community mental health. I am a female therapist who utilizes a client centered approach with a skill base of cognitive behavioral therapy and dialectical behavioral therapy. I have broad experiences in life threatening illness, bereavement and loss, life transitions along with knowledge and skill base with anxiety and depression. I enjoy working with people of all ages and experiences and believe in the person's ability to change. I have been practicing since 1983 and have long life and professional experience, and am interested in partnering with you in your growth. With 20 plus years of teaching experience at the University of Wisconsin , Social Work program, my approach is one of teaching and learning, collaboratively. I believe I can learn as much from my clients as I have to teach them. Because I believe that the client is their own best expert, my approach in therapy is one of learning collaboratively about the you. Therapy is a partnership in discovery, growth and wellness and I am honored to be a part of your journey.

Specialties

Stress Anxiety Grief Self esteem Depression Compassion fatigue Addictions Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Coaching Aging and geriatric issues Attachment issues Cancer Caregiver issues and stress Codependency Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Forgiveness Guilt and shame Hospice and end-of-life counseling Infidelity Isolation / loneliness Life purpose Mood disorders Multicultural concerns Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

Donna Altepeter's National Provider Identifier (NPI) is 1184791774.

  • LCSW · Wisconsin · 6641-123 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Donna Altepeter

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

5
4
3
2
1

Clients mention: Listens Understands Caring Comfortable Confidence Empathetic Grateful Great Helped Insightful

Donna is supportive and good listener.

Reviewed September 2024

I am very pleased with the way Donna keeps me focused on what I want out of therapy. I have a tendency to get sidetracked on other issues that crop up but she reminds me they are all part of the main problem I am experiencing now. She is very positive and very kind and expresses herself so well, giving similar experiences as examples to reinforce her ideas and suggestions. I enjoy working things out with her tremendously.

Reviewed September 2024

Donna is the best therapist I have had. She is on time to appointments, she challenges me and actively listens. I am grateful I found her! I always leave sessions feeling fulfilled.

Reviewed August 2024

Donna has become such an essential part of my self-care. Her support has allowed me to grow so much.

Reviewed June 2024

Great therapist who listens, understands, and has vast knowledge of different topics.

Reviewed June 2024

Donna is a wonderful, caring, empathetic person. She listens to my concerns carefully and gives me space to be my true self. I enjoy our time together and always feel better after talking to her.

Reviewed April 2024

We have had only one face-to-face session and messaged, but I am very comfortable with Donna and feel that she understands my goals and my concerns. I am already using things we have talked about in our conversations to move forward.

Reviewed April 2024

My time with Donna was exactly what I needed to help me through a change in life. She was the perfect fit for my needs and me personality. Donna was kind, insightful, a good listener, and she gave me questions to think about for my future sessions. She also helped me recognize personality traits that will give me strength and confidence in the coming years. I feel much more at peace than I did a few weeks ago. Thank you so much, Donna!

Reviewed February 2023

Donna takes the time to listen, get to know you, and makes you feel heard and understood. I greatly appreciate her work!

Reviewed February 2023

How was your experience with Donna?

Frequently asked questions

Does Donna Altepeter offer telehealth visits?

Yes. Donna Altepeter works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Donna Altepeter speak?

Donna Altepeter speaks English.

How many years of experience does Donna Altepeter have?

Donna Altepeter has 12 years of experience.

Where is Donna Altepeter licensed to practice?

Donna Altepeter is licensed to practice in Wisconsin.

Does Donna Altepeter accept clients outside of the United States?

No, Donna Altepeter does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Donna Altepeter offer?

Donna Altepeter offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Donna Altepeter?

Donna Altepeter can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Donna Altepeter?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.